The incredible Moringa Oleifera has a range of amazing health advantages. For hundreds of years it has helped people achieve and maintain good health, recover from medical conditions and increase stamina. With 90 different kinds of nutrients including vitamins, proteins, fiber and minerals, 46 antioxidants, 36 anti-Inflammatory agents, 18 amino acids and 9 essential amino acids, Moringa truly is the ultimate superfood.
The Moringa benefits however are not just limited to the consumption and use of the leaves; the whole tree, including the flowers, fruits, seeds and roots are used for various purposes. But the leaves are by far the most nutritious part of the tree. The roots are known to be toxic so beware of companies that use the whole plant.
Lately, this amazing plant has garnered more attention in the Western World. Numerous studies have been conducted to evaluate its powerful effect. However, the rise in awareness of the various Moringa benefits is resulting in higher demand of the product. To keep up with the high demand some manufacturers and producers scrimp by adding fillers and additives to their Moringa powder. Make sure to read your labels and opt for quality.
One hundred grams of top quality fresh Moringa leaves contains a remarkable 434 mg of calcium, 404 mg of potassium, 164 mg of Vitamin C, 738 mcg of vitamin A, and 9.3 g of protein, which is rarely seen in plants. In fact, Moringa has the highest protein ratio of any plant identified so far including soybeans.
The advantages of Moringa actually outperform those of the soybean. Allergy to soy, a product of soybeans, is a common food allergy. According to the latest research, Moringa leaves do not contain any toxins, and therefore do not cause any allergies or other health issues. A recent, extensive health and safety study conducted at the Noguchi Memorial Medical Research Centre in Ghana determined that Moringa leaf powder has no toxic elements. In their study, laboratory mice, rats, and rabbits were fed a diet that included up to 15 times the recommended daily dosage of Moringa leaf powder, and no adverse side effects were reported.
Proteins are molecules containing one or more long chains of amino acids. Moringa contains 18 of the 20 amino acids including all eight of the essential amino acids the body cannot produce and must intake through animal products or other sources of protein. Speaking of Moringa benefits, no surprise this plant is being used as a way to combat poverty and poor nutrition.
Because it is straightforward to grow and has high nutritional content, Moringa Oleifera is being cultivated in underdeveloped nations. One of them is Nigeria, where Moringa is not only a main source of food, but also an excellent source of income due to its ever increasing popularity and demand in international markets. Well known organizations for example the UNESCO and the WHO, along with major NGOs for instance ECHO and Trees for Life International, advocate this amazing plant as a solution to malnutrition.
Moringa Oleifera trees – one of 13 different species of Moringa – can be found throughout the world in tropic and sub-tropic regions. Its edible fruits and leaves are typical to peoples’ diets in India, the Philippines, Senegal, Niger, Ethiopia and many other countries. Seed kernels of the tree possess natural flocculants and are used by people in Sudan to purify the turbid waters of the Nile.
In India, Moringa is used to cure hundreds of diseases, and local traditional healers make extensive use of all parts of the tree to treat a host of ailments, including high blood pressure, diabetes, ulcers, and kidney pain. The benefits of Moringa also spread to other parts of the world. In Haiti, for instance, Moringa is planted and used as windbreak and to reduce soil erosion.
In West Africa, Moringa is used as livestock feed, and yields huge benefits. According to a BIOMASA report, when Moringa leaves constituted 40-50% of feed, milk yields for dairy cows and daily weight gains for beef cattle increased by about 30%. Milk production was 10 liters a day when cows were fed Moringa, compared to 7 liters a day without it. With Moringa feed, daily weight gain of beef cattle was 1,200 grams a day, when compared with 900 grams a day minus the feed.
Moringa is an ideal source of food in some parts of the planet since it is easy to grow, low maintenance and can withstand some of the harshest environmental conditions. But the benefits it presents to third world countries don’t end there. Moringa also plays another essential role in the purification of water. The crushed seeds and the seed cakes that remain after oil extraction are used to purify well water and to remove salt from seawater.
Studies show that the Moringa seeds not only diminish water pollution, but that they also remove parasitic organisms, making it fit for consumption. The filtering method is easy and effective. The Moringa seed powder is added, joins with the solids in the water and sinks to the bottom. The result is clear and clean water. You can even try it at home: Add the crushed seeds to a bucket of water and let the bucket sit undisturbed for approximately an hour or until the impurities have sunk to the bottom.
The Moringa benefits reach beyond supplying food in poverty-stricken countries; they also provide a wide range of health advantages to modern civilization. Moringa’s powerful mix of vitamins, minerals, antioxidants and complete proteins are recognized to boost energy, increase focus and clarity and support the body’s immune system. Moringa Oleifera is often admiringly referred to as a “pharmacy on a tree.”
Research confirms the wide-ranging health benefits of its powerful properties that support and protect your body internally and externally. Applied to the skin for example, it acts as a germ-killer and astringent (a drying agent) and helps fight infections, treatment of smaller wounds and gum disease. Moringa’s skin related benefits have made the plant’s ingredients a sought after component in the cosmetic industry.
Even though the whole tree is valuable, it is the leaves that are the most potent when it comes to medicinal value. Additionally, the leaves can easily be picked from the tree and without any further preparation, may be consumed. Moringa does not necessarily lose its nutritional value when consumed in other forms. Drying Moringa leaves actually concentrates the nutrition and a gram of dry leaves contains a lot more of the beneficial nutrition than a gram of fresh leaves.
The ultimate Moringa benefits are its capacity to detoxify the body. It supplies crucial nutrients to the cells and even alkalizes the body by getting rid of acidic wastes. Recent studies in Europe have brought some exciting data to light. In Germany, several major pharmaceutical companies ordered studies of the effect of Moringa in regards to the reversal of toxic liver damage and protection from potential hepatotoxic agents, and they have returned promising results.
The Johns Hopkins School of Medical Research has examined the compounds of Moringa in regards to Cancer Prevention. They reported that Niaziminin, found in the leaves and fruit of Moringa Oleifera, is a potent inhibitor of the tumor-promoter-induced Epstein-Barr Virus which is linked to at least 3 different kinds of lymphoma. In one of their studies, it inhibited tumor promotion, and in another, a dramatic decrease in skin papillomas.
For years, the Moringa tree and its benefits were considered “folk medicine,” but increasing evidence proves that this plant is the real deal.
Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.