In the largest conducted study of human trials for green coffee bean extracts, it was noted that the extract was highly effective when taken at a dosage of 200 mg daily. Green coffee bean extracts typically contain approximately 30% of chlorogenic acids, which is equivalent to a dosage of approximately 60 mg of chlorogenic acids every day.
Across various studies conducted around the globe, it was seen that the amount used in numerous trials proved that an effective dosage ranged from approximately 200 mg each day to as high as 1000 mg each day. For incremental fat loss benefits, green coffee bean extracts should be standardised to a minimum of 45% chlorogenic acid for effective results. Taking approximately 200-400 mg, once or twice daily, can be considered a highly effective and safe dosage for most dieters.
Chlorogenic acids, regarded as the main active ingredient in green coffee bean extracts are well-known among scientific and medical circles as vital in activating a wide range of antioxidant genes that guard against oxidative stress. Chlorogenic acid offers a range of benefits in addition to weight loss such as a substantial reduction in blood pressure and decrease in the absorption of glucose among human beings.
It all began when researchers discovered that heavy coffee drinkers had an exceptionally reduced risk of type II diabetes. Further investigations and analysis revealed that small quantities of chlorogenic acid and related compounds were seen in regular coffee that provided the beneficial results. Unfortunately, since the roasting process of coffee beans largely degrades valuable chlorogenic acids, researchers began to test out unroasted green coffee beans. Green coffee beans were found to contain vast amounts of chlorogenic acids and it was further hypothesised that perhaps an extract produced from these beans would be a far superior source of chlorogenic acid, without the unwanted constituents of caffeine and other harmful components.
In the liver, chlorogenic acid is metabolised into ferulic acid. In independent studies, it was observed that ferulic acid is an extremely important treatment in hypertension. By potentiating the activity of nitric oxide and increasing the dilation of blood vessels, ferulic acid is a crucial aspect in treating high blood pressure. This particular effect happens when carbohydrate digesting enzymes are inhibited in the gut, thus causing a significant lowering of body fat and body weight.
In the original randomised primary trial conducted over sixty days, green coffee bean extracts helped participants experienced a weight loss differential of approximately 5.8 pounds between the green bean coffee extract users and the control group. This was equal to approximately 0.70 pounds of weight reduction each week, over and above regular diet.
Unlike media buzz that typically surrounds any new weight loss supplement , the evidence for green coffee bean extracts is strongly supported by conclusive scientific research and trials on this very effective weight reduction treatment.
Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.