What is Moringa & What are Moringa Benefits?


If you find yourself saying, “What is Moringa?” you aren’t alone. It is a relative newcomer to the mainstream health community. Moringa is an incredible nutrient-dense superfood. It has seven times the quantity of vitamin C in oranges, four times as much calcium and twice the of protein in milk, four times the vitamin A in carrots, and three times the potassium in bananas. In fact, Moringa tree leaves registered a higher ORAC (Oxygen Radical Absorbance Capacity) score (157,000) than most anitoxidant superfoods that are traditionally discussed, including Acai berries, green tea, blueberries, dark chocolate, garlic, goji berries, pomegranates and red wine. In places where no one can afford fancy pharmaceuticals, Moringa trees keep people healthy. One nickname for it is “vitamin tree” – with good reason. It is not uncommon to see people reaching up and pulling the young leaves off Moringa tress and chewing on them. Getting a fresh burst of vitamins and nutrients in the single handful.

The Moringa family actually has 13 species obtained in tropical and subtropical climates. They all look distinctive, ranging from tiny plants to tall trees. The most widely cultivated species is Moringa oleifera.


Miracle Moringa, The Never Die Tree, Tree of Life, the Vitamin Tree.


This tiny leaf has been utilized medicinally (and as food) for at least 4,000 years. It is lives up to its nickname as “Miracle Moringa.”

It contains glucose-modifying, anti-diabetic properties that can fight Type 2 diabetes and obesity. Tests have shown Moringa leaves effectively lower blood glucose levels.

It is a known agent for preventing hypercholesterolemia and hyperglycemia.

The leaves have a high iron content and help prevent anemia.

The leaves shield your liver and promote cleansing of the body.

Early research indicates Moringa to have anti-cancer properties.

It is nutrient packed, filled with protein, essential amino acids, antioxidants, and more.
Moringa contains 18 of 20 amino acids with all 9 essential amino acids present, making it a great protein source.

MOMtE (Methanolic extract of M. oleifera ) produces a significant reduction in serum glucose and nitric oxide with concomitant increase in serum insulin and protein levels.

Moringa has a strong anti-bacterial and anti-inflammatory effect , so it helps fight skin infections or scurvy, along with providing healing and relief for wounds or insect bites.
It helps stop bleeding as well.

It also is an anti-bacterial and cardio protective agent, providing antibiotic activity against H. Pylori.

Moringa flowers are boiled in water and made into a tea, which is believed to fight colds.


Known as the tree of life, because every part of the tree is used. The seeds, pods, flowers, are leaves are utilized as food, while the bark, roots, stems, and the rest of the tree are used for making tools or as folk medicine. Ayurvedic medicine uses part of the tree for treating various ailments. The leaves are eaten raw in salads, blended into drinks, or steamed.


The hard part with Moringa is getting it processed right. You’re probably finally seeing websites and health personalities (including Dr. Oz , Dr. Mercola, and more) discussing the incredible health advantages of Moringa. The main reason it is not huge is that is takes time and effort to process it correctly.

It needs to be processed intelligently and with care to retain its goodness. The tiny leaves need to be handpicked, washed, and dried in the shade and then be pulverized as soon as possible to retain the nutrients and antioxidants. Doing it right costs more and takes more time.

Moringa is very popular in capsule form. But shop around. You need to buy from a company that does not use fillers. Also seek out capsules made with veggie or vegetable cellulose. Look for firms that have been tested for purity and quality. Powder form or teas is a good way to regularly include Moringa in your diet.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.


1. Combating Malnutrition with Moringa. Fuglie L. J. Church World Service, Bureau Régional d’Afrique de l’Ouest. Rue 8 Quart de Brie, Amitié 3, BP 5338, Dakar – Fann, (Senegal)

2. Moringa oleifera: A Review of the Medical Evidence for Its Nutritional, Therapeutic, and Prophylactic Properties. Part 1. Jed W. Fahey, Sc.D. Johns Hopkins School of Medicine, Department of Pharmacology and Molecular Sciences, Lewis B. and Dorothy Cullman Cancer Chemoprotection Center, 725 N. Wolfe Street, 406 WBSB, Baltimore, Maryland, USA 21205-218


Moringa Oleifera


Moringa Benefits

Moringa oleifera – miracle tree to improve your health

Moringa oleifera, a member of the Moringa genus species, is affectionately referred to as “miracle tree” or “tree of life” because it is an incredibly useful plant. It is also known as the Drumstick tree, because of it’s long, thin branches and triangular shaped seed pods. Not only is every part of this tree useful and valuable for good health, but it is very simple to cultivate, harvest and to process for consumption. The health advantages of Moringa are hard to overstate.

Where Moringa is Grown

Moringa is indigenous to the foothills of the Himalaya Mountains, but now grows also in other tropical and subtropical countries all over the world. It is a very hardy tree that can thrive even in drought conditions and poor soil.

Although modern researchers have only recently discovered and studied the value of Moringa, it has been used since ancient times to help remedy a wide range of ailments. Today it is a popular health “superfood” in many countries because it improves all around health and provides an array of essential nutrients, minerals and vitamins. These days there are many poverty and malnutrition stricken areas around the world. To combat this misfortune, Moringa trees are now popularly grown and cultivated in a multitude of regions.

The Moringa tree is slender with drooping branches, oval-shaped leaves and whitish-yellow flowers that ripen into pods containing round seeds, similar-looking to pea pods but bigger. This is why it is also often referred to as “drumstick tree.” When the seed pods are mature, one can harvest the pods, eliminate the seeds, dry them and simply plant them one inch deep into the soil. Sprouting will occur within 2 – 3 weeks. In one year it will easily develop to a height of 16 feet, and can finally reach a height of 32 – 40 feet. The seedlings and the tree itself tend to grow very rapidly. To guarantee the best growth, you should prune the top of the tree regularly to stimulate branching at the lower stem.

Moringa Health Benefits

Moringa is a powerhouse of important minerals like iron, potassium, magnesium, phosphorus, zinc and calcium, as well as full of 18 out of the 20 essential amino acids. Ounce for ounce, Moringa has thrice the quantity of potassium as bananas, three times the iron of spinach, seven times the amount of Vitamin C found in oranges, along with large amounts of Vitamin E, B1, B2 and B3. Moringa leaves contain four times the calcium found in milk, five times more beta-carotene than carrots, more than thrice the amount of iron within spinach or beef, and twice the quantity of protein found in yogurt. Moringa is thought to have the highest protein ration of any plant studied so far, with the leaves containing approximately 40% protein. Furthermore, Moringa contains chlorophyll, beta-sitosterol, lutein, zeatin and caffeoylquinic acids, all of which give rise to overall health.

There are many ways in which Moringa can be consumed. The leaves can be dried and brewed as a delicious healthy tea. Fresh leaves are a tasty and nutritious addition to any salad. Health food shops offer Moringa in the form of capsules or powder. Eating the fresh nutty tasting seeds raw or cooked gives a welcome energy boost.

The Latin term ‘oleifera’ means oil-containing. This seed contains 35-40% oil by weight and can even yield more oil than peanuts. It is essentially the most valuable plant oils, containing numerous health properties. Much like coconut oil, Moringa oil is very stable even at high temperatures and can therefore also safely be used for cooking. This magic oil, with its antioxidant and anti-ageing properties, is the ideal product for head to toe treatments. Not only do the seeds produce this awesome oil, they are also used for water purification.

This all around miracle tree improves the immune system in astonishing ways. There are innumerable accounts of Moringa either reducing or even eliminating sickle cell anemia and even HIV/AIDS. Researchers at Johns Hopkins University say and the World Health Organization have studied Moringa extensively and report an impressive range of properties including: antibotic, antifungal, anti-viral, anti-inflammatory, cholesterol-lowering, antispasmodic, antiulcer and antioxidant qualities. Moringa seeds are able to purify water and have also been used to make an antibacterial hand-washing soap. By just crushing the seeds into a powder and adding it to water purifies your water in a completely chemical-free way. Moringa oleifera is not only a great food source to add to your diet, giving you the nutrients that you need, but is also a powerful supplement that can be used to detoxify and heal many issues in the body.

Weight Loss with Moringa Leaves

Moringa leaves are just about the most nutritionally dense leafy greens, in addition to being low on the glycemic index (GI), meaning they provide goodness and are rich in fiber, but do not create spikes in blood sugar. For this reason Moringa is a good food source for those wishing to eat a healthy diet as they maintain or shed weight.

Moringa Side Effects

There do not seem to be any widely reported side effects relating to the use of Moringa.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.


Fahey, Jed W. Moringa oleifera: A Review of the Medical Evidence for Its Nutritional, Therapeutic, and Prophylactic Properties. Part 1. Trees for Life Journal 2005; 1(5) p. 5 – 20. Torondol, B. Efficacy of Moringa oleifera leaf powder as a hand- washing product: a crossover controlled study among healthy volunteers. BMC Complementary and Alternative Medicine 2014; 14:57.

Green Coffee Extract


There have invariably been wonder drugs and weird diets doing the rounds on the net. Lots of people have given up their battle to shed pounds after trying these quick fixes.
The newest fad doing the rounds is pure green coffee, which was promoted on The Dr Oz Show. Because this product is 100% organic with no known adverse reactions, it’s clearly a product to be reckoned with as it not only promotes weight reduction but also has other health advantages too.

The Dr Oz show also promoted this product after conducting several experiments to gauge the benefits of pure green coffee. The users of Pure Green Coffee have recorded a standard reduction of 10% body weight and a standard reduction of 15% body fat. These effects were observed after only a period of 15 days, which supports the claim that pure green coffee with its chlorogenic acid, is actually a miracle for people looking to shed weight.

Green-Fu is made from unroasted coffee beans which are green in color and contains chlorogenic acid which assists in fat loss. Our regular coffee doesn’t contain chlorogenic acid as it is lost during roasting.

Green coffee is not just a passing fad, but it has existed for centuries before the notion of roasting coffee beans for better flavor was invented. To this day, some types of Arabic coffee are made using only these beans.

There are numerous health advantages in consuming green bean coffee extract, the most popular benefit being fat loss. Some more are given below as follows:

Improves Metabolic Rate

The chlorogenic acid contained in the green coffee assists in boosting the metabolic rate, which is a great way for promoting healthy weight reduction without the need for any strenuous workouts.

Controls Blood Sugar Levels

Chlorogenic acid also cuts down the quantity of glucose absorption into the body after a meal. After the body reaches the optimum blood sugar level it does not allow excess glucose absorption into the body. It is very good for diabetics who have to be careful about their blood glucose levels at all times.

Lower Caffeine Content Than Regular Coffee

The amount of caffeine in pure green coffee is also very low compared to our regular roasted variety. On average there is only 25% of caffeine in a cup of pure green coffee as compared to a cup of regular coffee. So, we can safely bid farewell to the side effects of excessive caffeine in our body like insomnia and increased blood pressure. It won’t help much in keeping you awake, but it sure will help you stay healthier for long.

Effective Colon Detox

Green-Fu is also a powerful colon detox drink. It assists in expelling unwanted toxics from our body, thus creating a healthy body which is not bloated from unwanted fats and toxic substances.

Immunity Builder

It also helps with building up our immunity as it contains rich and powerful antioxidants which promote healthy blood circulation.

Boosts Our Gastrointestinal System

Green-Fu also gives a boost to our digestive system and helps in making it stronger, by efficiently cleansing it of unwanted toxins. This assists in the decreasing the abdominal fat, which is a sore sight for many.

Reduces Fat Accumulation

Chlorogenic acid effectively reduces all the fat blubber in our body, as it regulates the rate of glucose absorption and increases the metabolism rate. Lesser fat accumulation results in a healthier heart and liver, thus prolonging a healthy life.

Helps Liver Functioning

The break down of fats, which happens in the liver, is given a boost by the chlorogenic acid. This results in a healthy liver ensuring its proper functioning and lowering the risk of a fatty liver.

Reduces Hazards of Cardiovascular Diseases

Through less fat accumulation in the body, the danger of heart diseases is also reduced significantly. The blood flow in the body is also regulated thus ensuring smooth functioning of the heart by lessening its workload.

Making Green Coffee

Boil the green coffee beans just like regular coffee. Take the beans to distilled water in the ratio of 1:6. you can use a teapot or a sauce pan. Boil the beans and then lower the heat to simmer it for around 15 minutes. Then turn off the heat and let it cool naturally for about an hour.

Available too, are the pure green coffee extract pills, which are a boon for individuals that just want to pop one and forget about it. These pills are an excellent option for people who love their regular cuppa who cannot get around without their caffeine fix. These pills offer the green coffee extracts, which act as effective fat burners in the body.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Far Better than a Morning Caffeine Hit – Raw Green Coffee helps Weight Loss


Did you know that the same coffee beans that are roasted and ground to form your morning latte or long black buzz, are actually caffeine-free when you consume them raw?

And those coffee beans also assist to balance your blood sugar levels and manage your weight?

Raw coffee bean extracts sourced from raw Coffea canephora beans, processed to ensure they are full of Chlorogenic acid, are receiving rave reviews from a number of holistic health authorities as the new wave in natural weight management supplements.

Chlorogenic acid, how exactly does it work and how much do I need?

Chlorogenic acid works by inhibiting an enzyme called glucose-6-phosphate. This enzyme is responsible for storing sugar in your liver. And the longer sugar is stored in your liver, the more likely it is that the sugar will be changed into fat and stored in sites all over your body. So, if you take a good quality green coffee bean extract, you lower your risk of developing diabetes, and other blood glucose disorders, without the long-term effects of coffee consumption (such as over stimulation, and for some, indigestion).

But not all green coffee bean extracts are the same, so be sure you locate a supplement with a high level of Chlorogenic acid, usually found in response to superior extraction methods being used when formulating a product. An additional benefit of selecting a well-extracted green coffee bean extract (an illustration being products using the Svetol logo, a specific top quality extract) is its high antioxidant quality. When loaded with antioxidants, green coffee beans help to protect the cells they come into contact with, from the harmful effects of toxic free radicals.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Moringa Advantages & Facts


Latin Name

Moringa oleifera

Also Known As

Arango, Árbol de las Perlas, Behen, Ben Ailé, Ben Nut Tree, Ben Oléifère, Benzolive, Canéficier de l’Inde, Chinto Borrego, Clarifier Tree, Drumstick Tree, Horseradish Tree, Indian Horseradish, Jacinto, Kelor Tree, Malunggay, Marango, Mlonge, Moringa oleifera, Moringa pterygosperma, Moringe de Ceylan, Mulangay, Murungakai, Narango, Nebeday, Paraíso Blanco, Perla de la India, Pois Quénique, Sahjna, Saijan, Saijhan, Sajna, San Jacinto, Shagara al Rauwaq, Shigru, Terebinto.

Traditional Use and Health Benefits

Virtually every part of the Moringa tree is claimed to have a benefit whether ingested or used as a topical treatment. Many colloquial local names have been given to this tree to illustrate its multi-purpose qualities in assisting the body in one way or another. Many cultures use the seed, bark, leaf and root for their nutritional and health giving chemical properties. Below are a few of these uses.

Moringa has been used for hundreds of years in Ayurvedic Medicine where it is used as a tonic and for detoxification. The primary properties of Moringa leaf in Ayruveda are that it has a pungent, bitter taste with a virtue of heating the body. Ayurvedic texts lists Moringa as having an action which cleanses the liver, improves the spleen, removes toxins from the blood, strengthens the heart, helps in the burning of fat and regulates cholesterol. Through the Middle East, Haiti, and parts of Africa traditional uses of the leaves, flowers and bark range from; rubbing the leaves on the temples to ease a headache, treating stomach disorders with seed oil and Moringa flower tea for a cold remedy.

Health Benefits:

Moringa leaf is one of the foods that is being used in Africa to help remedy malnourishment due to its very high nutritional content and because the tree itself flourishes in hotter climates. The leaves have a very high protein value in addition to containing a host of Vitamin B complexes including Vitamin B12. Protein and B Vitamins are notable for helping sustained energy levels in addition to keeping bone and muscles vigorous. Moringa leaves could be of interest to athletes and bodybuilders as a supplement because of the protein and B Vitamin content but also because it is low in fat, salt and sugars. Along with the B Vitamins Moringa holds large amounts of Vitamin A, E, Potassium, Calcium, Magnesium and Iron. Both vitamins A & E have antioxidant properties which help keep the immune system, skin and eyes healthy. The high mineral content assists in keeping the bones, nervous system, teeth, blood pressure of the body in good health. All of these constituents combined translates into Moringa being an excellent ingredient that can be utilized by anyone to supplement an already healthy diet.

Folklore and History

Probably the first mention of Moringa in world literature comes from the Ayurvedic text the Charaka Samhita dated to approximately 800 BC. Even though this might be the first written evidence, it is thought that the history of Moringa use stretches much further back to the time of the ancient Egyptians and Greeks before spreading into Roman society. Archaeological evidence has discovered two ancient sites where Moringa was found. At one of these sites, the Egyptian tomb of Nubian Prince Maiherpri (dated from 1550-1292BC); the discovery of sealed pots of Moringa oil attests to the importance of Moringa as a relatively expensive product used by royalty and other prosperous Egyptian members of society. The other site of importance is Qasr Ibrim at Lake Nasser, also in Egypt, where traces of Moringa fruits were unearthed. According to academics the Moringa tree has been used for a large number of reasons throughout history. Some of these uses include domestic cleaning agents from the juices of the leaves, blue dye created from the bark, fertilizer created from the seed-cake, tannin from the bark and gum for the tanning of animal hides, green manure from the leaves, tree gum from the trunks of the trees and, of course, medicine.


Moringa’s benefits derive from the plant’s high concentration of bio-available nutrients. It has high levels of Vitamin A (beta carotene – ten times the vitamin A of carrots), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine), Vitamin B7 (Biotin), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (Tocopherol) and Vitamin K. Dried Moringa leaves also contain high levels of the minerals Calcium (17 times the calcium of milk), Magnesium, Potassium (15 times the potassium of bananas), and Iron (25 times the iron of spinach).

Dried Moringa Leaf also holds plenty of Protein (nine times the protein of yogurt) of which Amino Acids are the building blocks. The following Amino Acids can be found in dried Moringa Leaf Powder: ISOLEUCINE builds proteins and enzymes and it provides ingredients utilized to create other essential biochemical components in the body. LEUCINE works together with isoleucine to produce proteins and enzymes which improve the body’s energy and alertness. LYSINE ensures your body absorbs the correct amount of calcium. METHIONINE primarily supplies sulphur to your body. PHENYLALAINE produces the chemical needed to transmit signals between nerve cells and the brain. THREONINE is an important part of collagen, elastin, and enamel proteins. TRYPTOPHAN supports the immune system, alleviates insomnia, and reduces anxiety, depression, and the indications of migraine headaches. VALINE is critical in promoting a sharp mind, coordinated muscles, and a calm mood.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

The Advantages of Moringa Capsules


Moringa capsules are nutritional supplements that provide all the nutrients and health promoting properties you need to feel vibrant and energized every single day. The health benefits of Moringa capsules are so powerful that it eliminates the need for any other additional supplement.

The advantages of Moringa capsules reach far beyond your ordinary vitamin supply. They provide your body with an outstanding concentration of health supporting properties – comprising pure 100% Moringa leaf powder from the most nutrient dense plant there is. Researchers have put its high nutritional value to the test and have come up with some outstanding results.

Look Who Is Touting Moringa

The nondescript, miniature leaves of the Moringa Oleifera Tree contain a hidden powerhouse of therapeutic properties that help maintain and your overall health. Scientific studies are ongoing and some highly reputable organizations are involved including The Johns Hopkins School of Medicine, The National Institute of Health and the Center for Disease Control. Moringa has even drawn the eye of the World Health Organization and UNESCO, which are among a number of humanitarian organizations that have plans to use Moringa to combat malnutrition in poverty-stricken countries.

Moringa is definitely a remarkable plant; its possibilities are truly endless, as are the benefits of Moringa capsules. You can enjoy all of its benefits by simply and conveniently making the Moringa capsules part of your daily routine. While it’s the tree’s tiny leaves that are renowned for containing such an abundance of vitamins, minerals, antioxidants, amino-acids and even proteins, practically every part of the Moringa plant is valuable.

The Leaf Of The Moringa Tree Is The Most Nutritious Part

Green-Fu only uses the leaves, but the flowers, pods and even part of the roots are edible. Moringa roots are interesting for their horseradish-like taste. They contain concentrated phytochemical compounds that have either antioxidant or hormone-like actions that can provide therapeutic benefits for numerous conditions. When using roots, however, caution should be exercised because of their high concentration of some elements that may cause toxic reactions.

In many tropical countries, the young nutrient dense pods are either eaten raw or they are prepared like green peas or green beans. The more mature pods are fried and are reminiscent of peanuts. The leaves can be consumed raw in salads or used in cooking for curries and seasonings. The flowers need to be cooked before they can be ingested and are much like mushrooms. You don’t have to cook a dish to take advantage of all the Moringa benefits; our capsules contain all the advantages you need.

Another Moringa benefit is the pressed tree seeds that provide a delicious essential oil, also called Ben Oil, from the high concentration of behenic acid contained in the oil. It outperforms even the highly praised olive oil and is also known for its rich phytonutrients. Moringa oil is transparent with a light yellow hue. It is slightly sweet and has exceptional oxidative stability, meaning it does not go bad. Moringa seeds yield 38-40% edible oil.

The seeds also make an excellent green cleaning product. Recent studies have once again confirmed that adding crushed seeds improves water purification. This discovery is now being used in countries where the supply of clean and fresh water is a concern. Moringa seeds work as coagulants. They possess a protein that binds to the impurities in the water making them aggregate so that the clusters can be separated from the water.

In traditional medicine, the leaves and seeds are sought-after components for their antioxidant and antiseptic agents. Recently, Moringa has achieved a celebrity status within the cosmetic industry for its anti-aging and moisturizing capabilities. While a further number of studies are currently taking place to fully understand the medicinal values of Moringa, there is a lot we already know about its valuable effects:

Folks who take Moringa whether in capsule form, oil, powder, teas etc…report dramatic benefits including a rise in vitality and alertness.

Moringa Oleifera offers a powerhouse of nutrients, including minerals, antioxidants, proteins and vitamins that strengthen and support your body’s immune system.
Moringa has a long history in natural medicine, both as a preventative measure and a treatment. In Ayurveda, India’s ancient tradition of natural healing, Moringa is said to relieve over 300 diseases.

The health supporting properties present in Moringa have an excellent bioavailability, meaning the nutrients are easily available for absorption and utilization in the body.

Moringa sustains cardiovascular health. Various studies suggest that Moringa Oleifera can help support the health of the cardiovascular system.
Part of the numerous Moringa capsules benefits are the powerful antioxidants, vitamins and minerals in the Moringa powder that offer beauty from the inside out and protects skin and cells from the damages of free radicals.
Moringa helps lower and stabilize blood sugar levels, which is helpful to diabetes.

Delivers anti-inflammatory support and helps lower the pain linked to arthritis and rheumatism.
A study carried out in 2010 reported that specific flavonoids in Moringa Oleifera worked remarkably well in preventing and stopping the development of cataracts.

The powerful combination of nutrients in Moringa helps enhance your overall well-being and boosts your metabolism.

Moringa is easily absorbable, is 100% natural and has no known side effects.
It is the most nutrient-rich plant ever discovered and is loaded with 46 powerful antioxidants, an array of vitamins and minerals, 36 anti-inflammatory agents and is one of the very few plants that produces its own protein.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Green Coffee Vs Green Tea for Losing Weight?


There’s been rather a stir since green coffee came onto the scene in late 2012, making supplements packed with natural chlorogenic acid some of the best selling dietary aids in Europe and the States; but exactly how do they compare with green tea products for weight loss.

Green Coffee Ingredients

Green coffee health supplements are essentially capsules that include no more than roughly 3 ingredients. Chlorogenic acid is what’s present in the bean in abundance before it’s roasted where it loses up to 95% of this anti-oxidant acid. Whether your dietary capsule contains Svetol which is a product on its own consisting of a mixture of chlorogenic acids from various plants, and/or CGA (chlorogenic acid), the overwhelming volume of the capsule will contain chlorogenic acid. The remaining few percent is a combination of vegetable oil, vitamins and often caffeine, but no way at par with what you find in a cup of coffee.

Green Tea Ingredients

Alternatively, it’s the catechins in green tea that are a herbal extract form of the Camellia Sinensis or green tea leaves that are what is mostly present in the tea bag. These make up a cup of specially modified green tea for losing weight.

Green Coffee Benefits

Chlorogenic Acid (CGA)

1. It restricts the absorption of high glucose foods:
When rich glucose carbs and fats enter the blood system through digestion they are very difficult to break down. Chlorogenic acid prevents normal glucose breaking down meaning it then passes on through and out in your stool.

2. Releases fatty acids from fat stores by increasing your metabolism:
This is an obvious and repetitive claim by so many weight loss supplements, but in essence, chlorogenic acids really do enhance your current rate of metabolism as it has been clinically proven to elevate fatty acid oxidation. Laboratory tests show that it improves lipid metabolism on high-fat diet-induced-mice.

3. It stimulates fat absorption in the liver:
By improving lipid metabolism, it lowers triglyceride levels in the liver. Triglyceride is a concoction of three different fatty acids and glycerol, all detrimental to your health and contribute heavily to fat gain.

Green Tea Benefits

Green tea benefits are quite dissimilar to the effect chlorogenic acid on the digestion of high glucose foods, build up of fat stores and sugar levels in the blood. The catechins in green tea are the anti-oxidants that have for a while been sought after by individuals pursuing health benefits.

Green Tea Catechins (GTC)

1. GTC anti-oxidant benefits:
The scavenging effect of lipid free radicals or free radicals are one of GTC anti-oxidant qualities. Through the elimination of lipid-derived free radicals you are essentially instructing your body to shed weight. It has been observed that GTC are 50 times stronger than just about any catechin extract as they are preserved significantly better in the green tea leaf than other plants.

2. GTC anti-carcinogen benefits:
Green tea’s anti-carcinogenic qualities are intriguing. In studies as late as 2012, compelling evidence supports the fact that GTC block the cell cycle of cancer cells, and inhibit certain cancers for example prostatic cancer.

3. GTC anti-inflammatory benefits:Especially effective for oral hygiene, its anti-inflammatory benefits may also help treat a variety of inflammatory characteristics and diseases such as Type 2 diabetes. Green tea should be taken between meals to enable the body absorb all its iron minerals.

Bottom line:

Green coffee’s chlorogenic acid and green tea catechins or CGA and GTC display different synergistic qualities which are both essential for weight loss. However, as listed below when pointing out their key benefits, a conclusion could well be drawn that while green tea provides some crucial anti-oxidant, anti-carcinogenic and anti-inflammatory health advantages, if you want to just strictly just slim down through the most effective means, then chlorogenic acid derived from the green coffee bean is the more comprehensive supplement for burning fat stores.

(GTC) Green tea key benefits:

Lowers lipid levels in the blood
Blocks the cell cycle of cancer cells
Helps treat obesity related anti-inflammatory diseases

(CGA) Green coffee key benefits:

Restricts the absorption of high glucose foods when being digested
Releases fatty acids from fat stores through increased metabolism
Stimulates fat absorption in the liver

Could Green Coffee Extracts be the new super-powered supplement for weight reduction?

Well if the supplement contains high doses of chlorogenic acid (45%+) then its green coffee bean extracts are very potent.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.