Why is Moringa so helpful during periods of stress?
Stress and tension have become an element of many people’s lives. The pressure of contemporary life has greatly contributed to the growth of many Western diseases. Diabetes, hypertension, and heart diseases frequently have at their foundation a stressful lifestyle. The emotional toll of our competitive world can exacerbate the breakdown of our physical bodies.
Stress is now widely understood by medical researchers to promote the production of free radicals in the body. Free radicals constantly “attack” other cells in the body, trying to steal the extra electron they require from normal healthy cells. The increase in the rate of this oxidative process plays a role in the aging of the body and the creation for the right conditions in which disease can flourish.
Helping the body to cope with stress
Anti-oxidants are elements that provide the body with free atoms it needs to combat the effect of free radicals. Antioxidants such as vitamins A, C, E and selenium, which are all found in Moringa, will release an electron to a free radical and bind it, transforming it into a relatively harmless molecule fit for excretion
This anti-oxidant ability benefits the human body in two ways; by slowing of the aging process and by also giving protection against many diseases. The high vitamin A and vitamin C content of Moringa, help to explain the reasons for its potent anti-oxidant properties.
Antioxidants present in Moringa
Vitamin A, Vitamin C, Vitamin E, Vitamin K, Vitamin B (Choline), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6, Alanine, Alpha-Carotene, Arginine, Beta-Carotene, Beta-sitosterol, Caffeoylquinic Acid, Campesterol, Carotenoids, Chlorophyll, Chromium, Delta-5-Avenasterol, Delta-7-Avenasterol, Glutathione, Histidine, Indole Acetic Acid, Indoleacetonitrile, Kaempferal, Leucine, Lutein, Methionine, Myristic-Acid, Palmitic-Acid, Prolamine, Proline, Quercetin, Rutin, Selenium, Threonine, Tryptophan, Xanthins, Xanthophyll, Zeatin, Zeaxanthin, Zinc.
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