Green Coffee Bean Extract – Does It Work Well for Losing Fat?

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If one makes it a point to stay on top of the latest news in regards to nutrition and weight loss, then the chances are excellent that you’ve already heard a lot of the buzz with regards to a little miracle called green coffee bean extract.

Green coffee bean extract has been making headlines everywhere depending on how it’s been reported to help people from all walks of life slim down and get their health back to normal in a big way.

It’s even been fully endorsed by weight control experts from around the world for the way it supposedly works so well for such a wide range of different people.

So is this fact or all just hype? Let’s take a closer look at this popular weight loss supplement and see if it really lives up to the hype.

What Is Green Coffee Bean Extract?

Green coffee isn’t a unique variety of any previously unknown coffee bean, nor is it grown in some remote location that is only just now making a name for itself as an unheard of form of coffee.

The term “green coffee” simply refers to the unroasted form of the standard coffee beans you’re already aware of.

It’s obvious that coffee has been linked to stimulating properties and fat loss for hundreds of years.

But nutrition experts and scientists alike have only recently discovered how much more pronounced these qualities are when the green coffee beans in their purest forms are combined with a wholesome, balanced diet.

How Does it Work?

The secret is said to be found in certain compounds that naturally occur in coffee beans. The problem is that they are lost during the roasting process at rates up to and even exceeding 90%.

These compounds, including the highly touted chlorogenic acid, are what have always been responsible for coffee’s energizing properties and supposed effectiveness as a weight loss agent.

However, when consumed in their purest form, these compounds have been said to be ridiculously effective at assisting to kick-start or even maintain long-term weight loss.

These same compounds are also said to be even more effective for the way they help increase the body’s natural safeguards against obesity and excessive weight gain.

How Effective Is It?

While there is no such thing as a weight loss miracle pill, according to the media and customer reviews, the notion that green coffee bean extract really does work is far from a tall tale or a rumor.

As discussed above, there have actually been recent studies conducted that initially proved it’s every bit as effective as the diet companies would have you believe. The trouble though, is that the biggest study conducted on green coffee bean extract has now been retracted due to bias in the research.

As an example, a January 2012 study published in the Diabetes, Metabolic Syndrome and Obesity journal followed the experiences of 16 different adults as they participated in an in-depth study to gauge the effectiveness of green coffee bean extract [1].

Every single one of the participants in the study was regarded as medically overweight and each lost a significant amount of weight.

This level of weight loss represented more than 10% of their body weight on the whole, as well as 4.4% of their total amount of body fat [2].

In Conclusion

Overall, green coffee bean extract is one of the most popular weight reduction discoveries to come along in a very long time.

It’s been used successfully by individuals of all ages and body types, it’s all natural, it’s safe, and it’s relatively free of any negative side effects.

As a result, it’s been reported to help change lives and it may just do the same for you as well.

Just be sure you choose a quality supplement backed by solid study results and endorsements and you’re well on your way to a new, healthier you.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

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