Just what is Chlorogenic Acid?

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Chlorogenic Acid is regarded as one of the best weight reduction aids on the market. Individuals, pharmacists, doctors, and fat loss professionals are increasingly excited about the potential for losing weight by including green coffee bean extract in their diets. The liquid is easy to include and readily available to the public. Green coffee beans are all natural. When the coffee bean is roasted it loses most of the chlorogenic acid that is found in the green bean. The acid is now being introduced to society in the form of a liquid to be added to daily diet. This product is showing great success in helping with many medical issues that face contemporary society.

Millions and millions of individuals stress daily about their increasing weight issues. The obesity problem seems to be one that is always on the minds of persons in the health profession. Being overweight not only causes issues in an individual’s appearance but also in their general health. The human heart struggles to work properly when someone is 20 pounds or more overweight. Being obese causes diabetes and other issues too. Mankind is always looking for that “miracle drug or compound” that will cause natural weight loss easily. Many doctors believe we have that miracle compound when we consume our green coffee bean extract.

Take the best parts of the chemical compound Chlorogenic acid and you have the makings of a wonderful natural weight loss miracle. To explain what this is, one will have to know a little about chemicals and properties. To put it simply, the ester product of L-quinic acid and Caffeoyolyquinic acid is the biological completion chemical known as Chlorogenic acid. Ironically, this chemical belongs to a natural wood that we can find in our woodlands, around river banks, and in areas such as the orient. This natural wood “Bamboo” is also beneficial in things such as wood floors, furniture, and clothing products.

When chemists began looking for the remarkable chemical compound they discovered small percentages in things such as potatoes and the skin of eggplants. One of the wonderful places this compound has shown up is in the green coffee bean. The green coffee bean is simply a coffee bean before roasting. This natural wonder bean might well be one of the best things to hit our market in a very long time. Boasting of many medical miracles, the green coffee bean is growing in popularity among the medical community.

People including the chemical in their diet have enjoyed a decrease in their blood pressure levels. This chemical is not a blood pressure medication but it does decrease the numbers for some people. One of the most interesting effects biologically is the ability to assist with weight loss. The green coffee bean extract has a way of increasing the metabolism effect and helping individuals maintain or even lose excess body weight.

After individuals drink green coffee bean extract containing the Chlorogenic acid their metabolism increases. They become more mentally alert. Lab studies show that some individuals even experience better memory and a decrease in Alzheimer symptoms. It is also introducing some improvements in the glucose and fat levels after being consumed.

So, what is the green coffee bean? One may say the green coffee bean is the next big thing in health. Medical doctors and professionals admit that the green bean is assisting with weight reduction. The bean is never roasted so it has a higher level of the chemical compound referred to as Chlorogenic acid. This wonder chemical is on its way to playing a part in making us healthier and happier.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Green Coffee Bean Extract And Why It Does the Job

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Many would be led to believe that it’s the caffeine in the beans that holds the weight loss secrets, but they are wrong. Green coffee actually contains very little caffeine (only 20% of what real coffee does) the actual reason for success is the Chlorogenic Acid. Devoid of the Chlorogenic Acid you won’t see much success.

What is Chlorogenic Acid Exactly?

Chlorogenic Acid slows down your body’s fat absorption from food, therefore boosting your metabolism. It also aids in your body’s discharge of glucose, which coupled with your increased metabolism, stops fat gain and blasts fat. Green Coffee Bean Extract is way better because it’s raw and unroasted, leaving all of the essential Chlorogenic Acid intact. Roasting coffee typically removes these weight reduction helpers.

Dr. Oz on Green Coffee

Dr. Oz has called Green Coffee Bean Extract “The Magic Weight Loss Cure For Every Body Type”. While The Diabetes, Metabolic Syndrome and Obesity Journal used GCA green coffee with 50% chlorogenic acid to carry out clinical tests with incredible results.

On average participants lost 17 lbs. each within eight weeks. That’s a loss of 16% of their body fat!

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Moringa Tree: A Growing Method for Treating Cancer

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Hear this, Popeye, there’s a new leafy green in town – and it’s superior to spinach.

The plant is known as Moringa, and it can do even more than strengthen your biceps. It may be able to help fight the side effects of cancer.

Moringa is a naturally grown plant native to India, but is cultivated worldwide in tropical and subtropical regions worldwide. It is known for its nutritional and medicinal properties that potentially can help combat the signs and symptoms of cancer, asthma, heart disease, diabetes and other diseases.

There are 13 species of Moringa that range in size, from tiny, leafy herbs to tall, massive trees. The most commonly harvested species, M. oleifera, is a small, fast-growing tree used for centuries to combat a variety of ailments, including symptoms associated with a mesothelioma diagnosis.

That species also is commonly known as the drumstick tree due to its long, slender, triangular seedpods and the horseradish tree because of its taste.

Nutritional Benefits

Cartoon character Popeye may have been on to something when he discovered that spinach, an excellent source of iron, strengthened his muscles.

However, Moringa contains thrice the quantity of iron found in spinach, and it has many other benefits, too.

ECHO, an organization that aims to reduce hunger and improve the lives of the poor, reports that researchers at the Asian Vegetable Research and Development Center (AVRDC) found that Moringa leaves contain high levels of nutrients, including protein, calcium and iron; and high degrees of antioxidants, such as vitamins A, B and C.

Antioxidants help protect against cell damage caused by chemicals in the body, referred to as free radicals, which can play a role in the growth and spread of cancer.

Vitamin C helps to maintain a healthy immune system, while Vitamin A is vital for normal growth, vision and bone development. It can also help maintain mucous membranes that protect against infections in the respiratory and digestive tracts.

Moringa leaves also contain essential amino acids that can help boost the immune system. This is extremely important while undergoing treatment for example chemotherapy, because the drugs used during chemo can wreak havoc on the immune system and the body needs ways to combat this unwanted effect in order to fight back.

Additionally, the National Institute of Nutrition published a book, titled “Nutritive Value of Indian Foods,” which reports that a handful of Moringa leaves contain:

Seven times the amount of vitamin C in an orange
Three times the amount of iron in spinach
Four times the amount of vitamin A in a carrot
Four times the quantity of calcium in one glass of milk
Three times the potassium in one banana
Two times the protein found in regular, plain yogurt

There are many ways to incorporate Moringa into your diet program. Its leaves can be eaten fresh, cooked or crushed, and stored as dried powder for several months without loss of nutritional value.

It tastes great in fruit smoothies. You can try combining passion fruit, Moringa and honey for a tasty, nutritious snack. You can use the dried powder in a curry recipe and serve over rice. It is also frequently used as an alternative for spinach in almost any recipe.

Anti-Cancer Benefits

Not only is M. oleifera highly nutritious, but every single part of the tree has been used for beneficial purposes. In India, its leaves, bark, fruit, flowers, seeds and root are regularly employed to make medicine, specifically for anti-inflammatory and anti-tumor growth.

As Moringa has long been recognized by folk medicine practitioners, scientists are starting to look into the possible cancer prevention of this power plant.

The Asian Pacific Journal of Cancer Prevention in 2003 published research in which researchers examined skin tumor prevention following ingestion of Moringa seedpod extracts in mice. Results showed an impressive reduction in skin papillomas and suggested that M. oliefera has possible cancer preventing properties.

Another study conducted in 2006 reported that a molecule found in M. oleifera induced cell death in ovarian cancer cells grown in a lab. Based on these findings, researchers believe the plant has potential to treat this type cancer.

According to ECHO, a diet of Moringa leaves with porridge made from amaranth grain has substantially reduced or alleviated HIV symptoms in patients. These symptoms include fatigue, breathlessness, weight loss and chronic cough, which are also common in people diagnosed with mesothelioma and other cancers of the lung.

Research also suggests the Moringa tree has shown potential to lower the following symptoms common in cancer patients:

Chest congestion
Cough
Diarrhea
Breathlessness
Fever
Joint pain
Headaches
Respiratory complications
Skin irritations
Sore throat
Weight reduction

The organizations Trees for Life, Educational Concerns for Hunger Organization and Church World Service have strongly advocated for Moringa as a way to combat these symptoms, as well as a way to improve malnutrition.

Malnutrition comes about when your system doesn’t get enough nutrients. Due to the unwanted effects of some cancer treatments, patients have a loss of appetite, which can lead to malnutrition and severe weight loss.

This can negatively affect their total well being, treatment response and survival. Moringa provides an easy way to meet your daily nutrient requirements without having to consume a big meal.

Keep in mind that treatment options affect people differently. As with any alternative treatment, it is best to talk with your doctor before adding Moringa to your treatment regimen or diet. If you experience any side effects after using these alternative methods, you should seek medical attention immediately.

Moringa’s Growing Recognition

As the advantages of Moringa become more evident, scientists and researchers are starting to give the plant some credit. Actually, the Food and Agricultural Organization of the United Nations recognized Moringa as the September 2014 Traditional Crop of the Month.

While the nutritional and medicinal value of Moringa is becoming more well-known, further research and clinical tests are needed to provide further acknowledgement of this plant as a cancer preventive method.

References:

Bharali, R., Tabassum J., and Azad M. Chemomodulatory effect of Moringa oleifera, Lam, on hepatic carcinogen metabolising enzymes, antioxidant parameters and skin papillomagenesis in mice. Asian Pacific Journal of Cancer Prevention, 4(2):131-9. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/12875626

Deaton, A. and Dreze, J. (2009). Food and Nutrition in India: Facts and Interpretations. Retrieved from http://www.princeton.edu/~deaton/downloads/Food_and_Nutrition_in_India_Facts_and_Interpretations.pdf

Gopalan, C.; Rama Sastri, B. V.; and Balasubramanian, S. C. (1971). Nutritive value of Indian foods. Hyderabad, India: National Institute of Nutrition.

Kalkunte, S.; Swamy, N.; Dizon D.S.; and Brard, L. (2006). Benzyl isothiocyanate (BITC) induces apoptosis in ovarian cancer cells in vitro. Journal of Experimental Therapeutics and Oncology, 5(4):287-300. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/17024969

Lowell J. Fuglie. (1999). The Miracle Tree/Moringa oleifera: Natural Nutrition for the Tropics. Dakar, Senegal: Church World Service.

Stadlmayr, B. et al. (2012). West African Food Composition Table. Retrieved from http://www.fao.org/docrep/015/i2698b/i2698b00.pdf

Top 10 Health Benefits of Drumsticks or Moringa oleifera

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Drumsticks are generally used in the preparation of Indian dishes and is known in several regions of the planet with the regional names like saijhan, Moringa oleifera, kelor, mlonge, malunggay marango, sajna and benzolive. The unique flavored drumsticks not only favored by their taste as well as with their health advantages too. Drumstick pods, leaves consist of rich amounts of minerals, phyto-nutrients, dietary fiber and vitamins that are necessary to stay healthy. So, let us see the health benefits of drumsticks.

Health Advantages of Drumsticks

Large quantities of oleic acid

Drumsticks contain rich quantities of oleic acid which is an essential mono-saturated fatty acid necessary for our bodies.

Vitamin C

Many health benefits of drumsticks are due to the presence of high vitamin C. Vitamin C helps in the reduction of respiratory problems like asthma. It prevents and reduces the common cold and works against congestion and blockage in the nose and ears. Boil few bits of drumsticks in water and inhale the steam to open the airways. Apart from the above benefits it assists to boost up the immune system and to combat various infections.

Mineral source

Drumsticks contain an assortment of minerals including calcium, manganese, magnesium and iron. With the presence of calcium it aids to bolster bones. The mineral iron prevents anemia and aids transportation of oxygen to numerous body parts.

Vitamin B complex

Another significant health benefit of eating drumsticks includes digestion. The drumstick pods and leaves contain good quantities of B complex vitamins for instance vitamin B6, riboflavin, niacin and folic acid, which are viewed as vital vitamins to manage digestion. These vitamins breakdown the complex carbohydrates, fats and proteins into simple compounds acting as an aid to digestion.

Vitamin A

Drumstick pods and its leaves are the best sources of vitamin A, which is used in anti-aging beauty products. So, why not try adding drumsticks to your diet rather than pouring money into anti-aging cosmetics. Vitamin A is also popular to foster good vision and to improve the immune system.

A popular aphrodisiac

Drumstick is known to increase spermatogenesis because of the existence of zinc. In fact it has been regarded as an aphrodisiac in India for thousands of years.

Blood purifier

Both the drumstick leaves and pods have the property of purifying blood. Regular intake of drumstick soup will lower acne and related problems. One can apply the drumstick juice on the acne or pimple affected area to heal them early. It also works as an antibiotic.

Suitable for expectant women

Drumsticks are recommended for pregnant women in order to ease delivery problems. Drinking drumstick juice helps expectant women in the delivery period. In addition, it is thought to be a good solution to minimize the physical issues that arise after the delivery-post delivery. It also used to enhance better lactation in mothers.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Green Coffee Bean Extract Fat Burner Evaluation

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Garcinia Cambogia and Green Coffee Bean Extract are two wonderful supplements that work for weight reduction purposes and other medical issues. Green Coffee Bean is a regular coffee bean in it’s natural state that has not been roasted, which retains the natural and active ingredient, Chlorogenic Acid. Chlorogenic Acid is what experts believe promotes weight reduction. Nutritional experts have used the wellness properties of these foods in supplements to reach more people and offer them amazing outcomes for fat loss.

Here is a comparison of these fat burners to help you decide the best supplement to utilize for your weight reduction goals.

Origin

Garcinia Cambogia is not new to the health and wellness world. It has deep roots in history. Some areas of Asia, namely Indonesia and Southeast Asia, along with India, have been using this fruit from its earliest years of existence. Even certain parts of Central Africa have utilized this fruit since ancient times.

Originated long ago in Asia, India, and parts of Africa.

Coffee has its roots in the Americas.

Introduced in the United States in the early 18th century.

Ingredients

The active ingredients of both supplements are listed below:

Garcinia Cambogia contains all-natural elements that support weight reduction. Hydroxycitric Acid, which is crucial for weight loss, is also available in this fruit naturally. Other ingredients that support the healthy composition of this fruit are Calcium, Chromium and Potassium.

Hydroxycitric Acid is the primary ingredient aiding in weight loss in addition to Calcium, Chromium, and Potassium.

Green Coffee Bean Extract contains Chlorogenic Acid which induces weight loss.

Chlorogenic acid is the main ingredient for losing fat.

Chemicals / Fillers

Natural compounds and artificial chemicals don’t mix well together. The purity of a natural supplement would do a lot for one’s health if adverse side effects from artificial chemicals were not added to most fat burners. Natural supplements are the best to use.

Garcinia Cambogia is pure and natural. The extract of this fruit, which is from its rind, is 100% natural.

Pure extract from the fruit rind.

Green Coffee Bean Extract, the pure unroasted form, contains caffeine, a natural element of coffee.

Caffeine present.

Uses and Benefits

Garcinia Cambogia was used in the past for its medicinal properties as well as a curry condiment. The use of this fruit shows positive effects on medical issues associated with arthritis, poor digestion, ulcers, and edema.

Has medicinal uses.

Green Coffee Bean Extract, along with helping burn excess fat, helps reduce high blood pressure.

Reduces elevated blood pressure naturally.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Green Coffee Bean for Losing Weight

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You might think it’s the caffeine in Green Coffee Beans which makes them good for fat loss – and quickly think you don’t want to be loaded up with caffeine. But it seems the key to the success of Green Coffee Beans for losing weight is not caffeine at all, but the main active ingredient Chlorogenic Acid.

So drinking four cups of black coffee a day won’t help much with weight loss, as the Chlorogenic Acid is destroyed when the coffee beans are roasted for use as a beverage – although caffeine does offer a small effect of boosting metabolism.

But it’s also reassuring to know that taking a Green Coffee Beans supplement won’t make you jittery from too much caffeine because the amount of caffeine in a daily dose of a weight loss pill like Green-Fu is approximately 16 mgs – equal to about a quarter of a cup of coffee.

(Chlorogenic Acid is also bitter tasting, so it’s good it is destroyed before you get to drink it.)

How Does Green Coffee Bean Work For Weight Loss?

It is believed that Chlorogenic Acid works in two ways to help reduce weight. Human studies have shown Chlorogenic Acid acts by:

Reducing the absorption of carbohydrates from the gastrointestinal tract, (which lowers blood sugar levels and flattens out insulin spikes)
Boosting the metabolism or the “burning” of fat in the liver.

These two mechanisms interact to inhibit the absorption of fat and eliminate weight gain.

Other animal studies (in mice and rats) have shown that chlorogenic acid can reduce body weight, reduce fat absorbed from the diet, reduce fat stored in the liver and boost the function of the fat burning hormone adiponectin.

Promising Outcomes for Fat Loss

Although Chlorogenic Acid is considered to be an integral weight loss ingredient in Green Coffee Beans, it is also true that caffeine helps boost metabolism likewise. Several studies have shown metabolism can be lifted from between 3 to 11 % by caffeine.

Several controlled trials in humans indicate that green coffee bean extract can lead to significant weight reduction.

However, these studies were relatively small and some of them have been criticised because they were industry sponsored.

A scientific review of the human trials concluded that the results were promising but of poor methodology, and more rigorous research was necessary.

Other Benefits of Green Coffee Bean

Green Coffee Beans offer other health and wellness benefits in addition to weight loss.

Green Coffee Beans contain polyphenols which, like grape seed extract and green tea, have antioxidants that assist the body neutralize harmful free radicals.

Research has also shown that the Chlorogenic Acid in Green Coffee Beans promote normal blood pressure.

A 2011 study revealed that Green Coffee antioxidants significantly inhibited the proliferation of cancer cells. The study was performed using liver cancer and colon cancer cells; it’s possible that this applies to the other types of cancer too.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Moringa: The Way to Prevent Asthma

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Asthma is a lung disease that causes obstruction of the airways…involving repeated difficulty in breathing. During an asthma attack, bronchial tubes narrow and secrete an excess of mucus, airways become inflamed or swollen and begin to generate mucus making it very hard to breathe. It is a severe illness that can be often be fatal.Typical symptoms of an asthma attack are coughing, wheezing, a sense of tightness in the chest, and difficulty breathing. It can last for a few minutes or several hours.

Asthma is the most common chronic disease (one that cannot be cured) affecting children and young adults. Also the leading cause of chronic school absenteeism which can be associated with educational disparities nationwide. In the United States along one child out of every fifteen has some degree of asthma.

Asthma in certain people may be due to exercise, allergies or emotional problems or possibly a blend of all. Practice methods to relieve stress because stress and strong emotions like worry and fear can also trigger an asthma attack. Renowned 19th century British physician Peter Latham said, “You cannot be sure of the success of your remedy, while you uncertain of the nature of the disease.” And so it is with asthma. Eat a diet composed of fresh fruits and vegetables, nuts, oatmeal, brown rice, and whole grains. The diet plan should be loaded with protein and low in carbohydrates, and contain no sugar. A diet rich in whole grains and fish has been proven to protect against asthma in children. Eat lightly, large meal can result in shortness of breath by making the stomach put pressure on the diaphragm. Don’t eat ice cream or drink cold liquids. Cold can shock the bronchial tubes into spasms. Must keep a continuous list of stuff that trigger your asthmatic responses and then avoid them as best as you can.

Generally, dairy foods are not healthy for asthmatics. They’re too mucus forming. We have heard though, that cheddar cheese might be an exception. It contains tyramine, an ingredients that seems to help open the air tract. This narrowing may reverse naturally with time, or with treatment and medication. Moringa Oleifera delivers chlorophyll to our body which is essential to person with asthma. Chlorophyll helps the respiratory system, resistance to allergens as well as reducing asthma attacks

Chlorophyll is the green pigment found in vegetables. Folks who do not eat plenty of green foods lack chlorophyll in their diets. Moringa is one of the very few foods that contain chlorophyll in addition to numerous other nutrients (vitamins, minerals, proteins, beneficial fats). Dark green vegetables and herbs like Romaine lettuce, spinach, or parsley are fantastic sources of chlorophyll, but they do not provide many of the other nutrients of Moringa. Moreover, Moringa has 9x property of Vitamin C, required to protect lung tissue and keep down infection. Also increase airflow and fights inflammation and so as with Calcium and Magnesium. Children at their young age should introduce eating Moringa to aid prevent asthma.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.