Used in Ayurvedic medicine for centuries, the plentiful Moringa oleifera tree provides medicinal and nutritional benefits from almost every part. Native to the sub-Himalayan range and commonly cultivated in India and Burma, Moringa is becoming ever more popular as a medicinal plant and now grown in other parts of the planet.
Moringa or Shigru as it is termed in Ayurvedic medicine produces substantial spinach-like leaves that can be used in curries, drank as a tea or dried and ground into a powder to take as a nutritious plant based food. It is in these leaves that much of the nutrition is contained, including good amounts of proteins, calcium, iron and vitamin A. Other parts of the plant are used as food or medicine for various purposes, the pods of the tree are a delicious vegetable that can be prepared with rice or other vegetables, the root of the tree is used in cooking similarly to horseradish and the seeds of the plant are used to make a an oil which was traditionally used to apply for indications of rheumatism or gout. The flowers, fruit and bark have also been used traditionally and throughout history for various health conditions.
Organic Moringa Powder
In Australia, unless you are lucky enough to have a Moringa tree (commonly known as a Drumstick tree) growing in your yard, most of us only have access to the Moringa oil, leaves and the powdered leaf. Western herbal medicine recognises Moringa oleifera leaf powder for its benefit for the cardiovascular system, among many other qualities. It is also known as a circulatory stimulant, anti-inflammatory, antidiabetic, antibacterial and antifungal. The combined and diverse qualities of this herb make it an ideal medicinal food to be included for those with chronic health problems linked to the indulgent Western lifestyle including type two diabetes, hypertension and various digestive and inflammatory conditions.
The superior nutritional breakdown of this herb and the mild and palatable taste of this herb also make it an ideal medicinal food to be added to the diet for those with low energy, vegetarians and also nursing mothers.
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