Moringa Oleifera Benefits


Moringa oleifera, a tree that grows in the tropical belt, is considered to possess strong healing properties. It is widely cultivated in the Indian sub-continent, Africa and the Pacific islands. Ancient Egyptians and Greeks used it to heal various chronic diseases.

In developing countries, Moringa oleifera can reduce malnutrition. In many poverty-struck areas of the world, Moringa oleifera serves as food for lactating mothers and babies. The greatest advantage of this tree is that it is drought-resistant. Even when the dry season causes leaves of other plants to dry up, the Moringa oleifera continues to grow. The leaves and tender stems can be eaten fresh or cooked. These can also be crushed into a powder and stored without refrigeration. It is often touted as a “life-saving tree” for this reason.

Advantages of Moringa Oleifera

It is thought that this miracle tree has more Vitamin A than carrots, more Vitamin C than oranges, more calcium than milk and more iron than spinach. It is a complete food by itself.

Its strong antioxidant properties guard against skin cancer and prostrate growth. Moringa oleifera also prevents the development of cysts, tumors and glands. It curbs other health conditions such as anemia and high blood pressure. Liver, kidney, stomach and thyroid problems can also be prevented by taking this medicine.

The anti-inflammatory properties of Moringa oleifera reduce different body pains. It is very effective for the treatment of arthritis, rheumatism and joint pain. It can also control other severe diseases for example epilepsy, migraine and other headaches.

Its detoxification properties make it suitable to deal with scorpion and snake bites.

Nutritional Benefits

Everything about the Moringa oleifera is nutritious. You can eat the cooked leaves, shoots, pulp and seeds. You could also dry these parts, turn them into powder and use in various food preparations. Moringa oleifera contains all essential vitamins and minerals. You can even have it in capsule form.

The Moringa oleifera is an alternative treatment that is fast becoming popular in the West.

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