If you want to improve your health while giving your sex life a boost, try a cup of Moringa tea with your breakfast. Moringa, or ‘miracle tree’, is being hailed as a superfood that not only increases levels of energy and boosts the immune system, but can also be an aphrodisiac. Indigenous to North Africa and the Himalayan mountains in northwestern India, the plant has traditionally been used to boost sexual desire and to treat male sexual disorders.
Research conducted recently in the International Journal of Pharmacy and Pharmaceutical Sciences discovered that it enhanced sexual behavior in rats. It’s also known to contain chemical compounds called saponins which have been shown in other studies to assist libido and quantity of a sex hormone testosterone. Gram for gram, Moringa has seven times the vitamin C found in oranges, four times the calcium of milk, four times the vitamin A of carrots, three times the potassium of bananas and three times the iron of spinach. Its tiny leaves are also high in protein, with twice the amount found in yogurt. The plant, which can be taken as a tea, capsule, powder or oil, is said to aid the body recover after exercise, and is also rich in zeatin, a plant hormone which has an anti-ageing impact on skin cells.
The plant is indigenous to the Himalayan mountains and is loaded with vitamins, helping it boost the immune system. The aphrodisiac effect might be because it improves blood flow, which can certainly help men. Lorna Driver-Davies, a nutritionist for health product firm NutriCentre, said: ‘Moringa looks to be an exciting new food. ‘Good scientific research has shown it has antioxidant effects; it may work as an anti-inflammatory and may be used for liver support.’ It is thought to have been used by the ancient Greeks, Romans and Egyptians and is suitable for 300 medical ailments in traditional ayurvedic medicine. Mr Herman added: ‘Moringa has been around for years but there is suddenly a lot of interest in this from the scientific community.’
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