Green Coffee Bean Extract versus Garcinia Cambogia

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If you are searching for a diet pill, two of the top contenders currently available are the green coffee bean and garcinia cambogia. Both these supplements have shown very promising results and are fairly affordable for most people. Here is a bit more info on each supplement to help you choose which may be best for you.

Green Coffee Bean Extract – Coffee and Weight Reduction

This fat loss and dieting supplement is receiving a lot of buzz, and was even highlighted on the Dr. Oz show. The green coffee bean is the raw and unroasted seeds, or beans, of coffea fruits. Surprisingly, many doctors who traditionally recommend the old healthy eating and exercise approach to fat loss are recommending this diet pill. Green coffee bean only contains 20mg of caffeine and will not make you feel jittery or anxious.

Its magic ingredient is chlorogenic acid. This substance inhibits sugar from being released into the body, and thereby, increases the body’s metabolism. With a faster metabolism, the body burns more calories faster, causing it to shed pounds. Chlorogenic acid is also suspected to slow the absorption of fat from intake of food. The green coffee bean also has quinides, lignans, and trigonelline; all of which have been shown to help control glucose metabolism in animals.

Unfortunately, drinking coffee does not have the same benefits as consuming a green coffee bean supplement. When the coffee bean is roasted, as in the case of making coffee, the chlorogenic acid disappears. When buying a green coffee bean extract, look for a product containing GCA (green coffee antioxidant) or Svetol, this ensures it has chlorogenic acid. Your supplement should contain a minimum of 45 percent chlorogenic acid. It’s also advisable to make sure your supplement does not contain any artificial fillers or ingredients.

Garcinia Cambogia – Supplement With Lots of Benefits

Garcinia cambogia is also a newer supplement to the health and weight loss arena. It is also endorsed by Dr. Oz and featured on his television show. This supplement starts as a smaller pumpkin shaped fruit, sometimes known as the tamarind. The supplement is made from the rind of the tamarind. The active component in the rind is hydroxycitric acid, also known as HCA.

Garcinia cambogia works with a double punch by suppressing the appetite and preventing fat from being stored in the body. It is also considered to balance moods, decrease tummy fat, manage stress hormones and lower cravings. When searching for a product containing Garcinia Cambogia look one with:

50 percent HCA
A minimum serving size of 1500mg
Potassium and Calcium (to aid in metabolism)
No added binders, fillers, or artificial ingredients

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

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