Is Green Bean Coffee a Good Weight Reduction Solution?

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Green bean coffee has hit the headlines like a raving storm. It is one of the newest trends for coffee shops, the press and weight loss.

The latest hype is the Dr. Oz Show who started off the season with research about green bean coffee extract and its potential for weight reduction. Their studies concluded that green bean coffee extract actually helped people shed weight on an average of 1 pound a week.

An intriguing factor about Dr. Oz’s Medical unit research was that all 100 women never changed their diet. Each member took 400 mgs green coffee bean capsules, 3 times each day, 30 minutes in advance of each meal. Moreover, the ladies were instructed to maintain a daily food journal.

Current Studies on Green Bean Coffee Extract

According to research by the Diabetes, Metabolic Syndrome and Obesity journal, an average of 16% of overall body fat and 10.5% of overall body weight was lost in 12 weeks with 16 adult partakers. Following 12 weeks, each participant lost an average of 17 pounds. Their studies determined that green bean coffee extract may perhaps be an inexpensive means of avoiding obesity in overweight adults. The Diabetes, Metabolic Syndrome and Obesity journal also determined that green bean coffee extract might be a valuable tool for weight reduction in pre-obese adults.

Green Bean Coffee and Fat Loss

So, how does green bean coffee assist you to slim down? Some feel the fat loss may be contributed by the caffeine. However, green bean coffee has very little caffeine containing 20 mgs in a cup. Alternatively, a fresh roasted mug of coffee contains an average of 100 mgs.

Green bean coffee can attribute weight loss to the natural active compound chlorogenic acid (CGA). The properties in Chlorogenic acid boosts the metabolism of the liver and also works as an inhibitor of glucose. This natural compound helps with weight loss by burning body fat and obstructing fat absorption.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

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