Once consumed by the ancient Romans, Greeks and Egyptians, Moringa oleifera leaves have been employed in traditional medicine and handed down for millennia in a great many cultures. In the Ayurvedic system of medicine Moringa is said to cure or prevent around 300 diseases. Recently, the modern scientific community has begun to validate many of these claims with over 1300 studies, articles and publications on Moringa.
Native to South Asia, this rapidly growing tree is now popular through the entire tropics. Moringa’s high levels of protein, calcium, iron, Vitamin C and Vitamin A has led many organizations to advocate the plant as a “natural nutrition for the tropics.”
Studies have documented the successful utilization of Moringa for nutritional interventions in Malawi, Senegal, and India, noting its ability to be harvested year-round and for being the most nutritious food locally available. As global warming makes rainfall increasingly unpredictable for low-income farmers in the developing world, Moringa may become an important tool to assist communities all over the world control their own nutrition.
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