Green coffee bean extract is one of the more recent inclusions in the diet and weight loss supplements available. It may be the new kid on the block but that doesn’t mean it’s ineffective. In reality, preliminary research is showing it to be a helpful addition to a healthy lifestyle, a great boost for anyone trying to make better choices, and a supplement that offers loads of benefits with marginal unwanted effects. Packed with antioxidants – especially one called chlorogenic acid – green coffee extract looks a lot like a powerhouse of health advantages in an easy supplement to take.
Unlike plenty of other chemical synthetic blends on the market, green coffee extract is a naturally occurring substance found in the humble coffee bean. This is the very same bean that is picked, roasted, ground, and brewed into mugs every single day. The difference is that green coffee beans are the raw, un-roasted beans that still have all of their chemical substances intact.
Roasting coffee beans, as with cooking a variety of other foodstuffs, may improve the taste but kills off lots of the beneficial substances locked away in the beans. Chlorogenic acid, is a plant-based compound that occurs in conjunction with caffeine and is the powerhouse antioxidant that green coffee boasts lots of, is greatly reduced in roasted beans. The roasting process actually breaks the compound down so that minimal levels are found in roasted coffee. For a concentrated dose of this health boosting compound, a quality green coffee supplement can deliver plenty of antioxidants to the body, where they can do their good work.
There are a host of benefits that come from adding chlorogenic acid from green coffee into your regimen. Research has revealed that the antioxidant benefits heart health, balances out blood glucose levels, fights free radicals in the body, and gives a boost of energy. It may even slow the absorption of glucose into the body, possibly preventing fat storage in the future. For anybody looking to lose or maintain a current weight, or to stave off blood sugar issues, chlorogenic acid may be one piece in the puzzle to balancing problematic blood sugar levels.
Recent studies of green coffee extract on subjects looking to shed weight link chlorogenic acid to promising results. Without adjusting calories or fat intake, most of the subjects lost between 8 and 15 pounds over the course of the 22-week study. Not all of the subjects lost weight and some lost well over 25 pounds. Green coffee extract is by no means a miracle drug but it does appear to be a beneficial supplement for most of us who would like to lose weight.
While caffeine surely plays a part in energy levels, doctors don’t believe that it alone is responsible for the impressive results of green coffee extract weight loss studies. Because the antioxidant chlorogenic acid may have an impact on glucose absorption in the body, most of the subjects may have responded adequately to slowing or all but stopping the process of long term fat storage occurring in their bodies. Early research shows promise but more scientific tests need to be done to more understand fully the effects of green coffee bean.
Weight loss can be easier with the aid of chlorogenic acid, present in top quality green coffee extract. As a supplement with numerous potential benefits but very few demonstrated adverse reactions, green coffee looks to be a safe and helpful supplement to add in to any diet and exercise plan.
Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.