Weight Loss Tips: Green Coffee Beans

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Exciting new research demonstrates that an element in raw coffee beans can lead to weight loss success.
However, this ingredient – known as chlorogenic acid – is destroyed when coffee beans are roasted, so that the weight loss benefit from drinking regular coffee is far less.

Weight gain and obesity are a global health crisis. Issues of cost and potential negative effects of prescription fat loss drugs have resulted in the analysis of nutraceuticals for instance green coffee extract, recognized to have health benefits by influencing glucose and fat metabolism.

Raw coffee beans are the most abundant natural source of chlorogenic acid – but it can also be found in peaches, prunes, strawberries, blueberries, potatoes as well as other plant products.

Previous research has shown that chlorogenic acid decelerates the discharge of glucose into the blood stream, ultimately contributing to reduced fat absorption. Chlorogenic acid also reduces levels of cholesterol and improves glucose tolerance.

A 22-week crossover study recently looked at the efficacy and safety of a commercial green coffee extract at reducing weight and body mass in 16 overweight adults, who received either high- or low-dose green coffee extract in separate six-week treatment periods.

Study authors observed significant reductions in body weight, body mass index (BMI) and percent body fat, suggesting that green coffee extract may be a powerful and inexpensive way to reduce weight in overweight adults.

An all-natural pill or capsule that assists to regulate blood sugar and promotes weight loss at the same time would be a major advance in the treatment of type 2 diabetes. Already, one large study indicates a 50% risk reduction for people who drank seven cups of coffee a day as opposed to those who drank only two cups a day.

To paraphrase – all the evidence points to chlorogenic acid as the active component in green coffee beans that aids weight reduction and may help to improve glucose control in normal subjects, plus people struggling with pre-diabetes and diabetes.

Green coffee bean extract is generally consumed as a supplement since drinking liquid coffee made from unroasted coffee beans would have a bitter and unpleasant taste. Also, you’d have to drink a lot of such a coffee to get a sufficient dosage of chlorogenic acid for weight loss and other health advantages.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

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