Weight Loss Tips: Green Coffee Beans

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Exciting new research demonstrates that an element in raw coffee beans can lead to weight loss success.
However, this ingredient – known as chlorogenic acid – is destroyed when coffee beans are roasted, so that the weight loss benefit from drinking regular coffee is far less.

Weight gain and obesity are a global health crisis. Issues of cost and potential negative effects of prescription fat loss drugs have resulted in the analysis of nutraceuticals for instance green coffee extract, recognized to have health benefits by influencing glucose and fat metabolism.

Raw coffee beans are the most abundant natural source of chlorogenic acid – but it can also be found in peaches, prunes, strawberries, blueberries, potatoes as well as other plant products.

Previous research has shown that chlorogenic acid decelerates the discharge of glucose into the blood stream, ultimately contributing to reduced fat absorption. Chlorogenic acid also reduces levels of cholesterol and improves glucose tolerance.

A 22-week crossover study recently looked at the efficacy and safety of a commercial green coffee extract at reducing weight and body mass in 16 overweight adults, who received either high- or low-dose green coffee extract in separate six-week treatment periods.

Study authors observed significant reductions in body weight, body mass index (BMI) and percent body fat, suggesting that green coffee extract may be a powerful and inexpensive way to reduce weight in overweight adults.

An all-natural pill or capsule that assists to regulate blood sugar and promotes weight loss at the same time would be a major advance in the treatment of type 2 diabetes. Already, one large study indicates a 50% risk reduction for people who drank seven cups of coffee a day as opposed to those who drank only two cups a day.

To paraphrase – all the evidence points to chlorogenic acid as the active component in green coffee beans that aids weight reduction and may help to improve glucose control in normal subjects, plus people struggling with pre-diabetes and diabetes.

Green coffee bean extract is generally consumed as a supplement since drinking liquid coffee made from unroasted coffee beans would have a bitter and unpleasant taste. Also, you’d have to drink a lot of such a coffee to get a sufficient dosage of chlorogenic acid for weight loss and other health advantages.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

10 Benefits of Moringa Leaf Powder

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The Moringa Tree is a nutritionally potent plant and the entire tree can be used for medicine or for food. It is called a miracle tree for these reasons and since it can grow in almost any conditions. The bark can be used to heal cuts, the roots can be made into tea, and the oil from the tree can be used for cooking. It comes close to becoming a perfect method of obtaining nutrients. It is currently being employed in parts of the globe to address malnutrition with amazing results.
Listed here are 10 of the many possible advantages of Moringa Leaf Powder:

1. Antioxidants – Most of us understand the role that antioxidants play in keeping our cells healthy. They also aid the prevention of cancer and slow the aging process. This product contains 46 antioxidants.

2. Amino Acids – Moringa Leaf Powder has 18 amino acids which are the building blocks of protein. Our bodies cannot function properly without protein. We get the fundamental amino acids required to make protein from our food.

3. Increased Energy – This product increases energy and contributes to your general feeling of well-being and health.

4. Anti-inflammatory – It is very proficient at reducing inflammation.

5. Regulates cholesterol – It helps keep cholesterol at a healthy level.

6. Fights central nervous system disorders – This product has been proven to be effective against migraine headaches.

7. Detoxifies – It is great for detoxifying and cleansing your system so that your body is functioning at an optimal level.

8. Assists digestion – Moringa leaf powder is easy to digest and has been shown to help your body in digesting food properly. When meals are digested properly, more nutrients make their way to all the parts of your body so you get their maximum benefits.

9. Regulates blood sugar levels – It supports normal blood glucose levels.

10. Vitamins and minerals – Moringa leaf powder is high in vitamins A. B6, C, and K. It has seven times more C than is found in an orange. It has four times as much beta carotene as a carrot and three times as much potassium as a banana.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Green Coffee Bean Extract Health Advantages

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Green Coffee Bean Extract is highly helpful to our bodies because of its high content of polyphenol antioxidants. Antioxidants produce a number of health advantages for example protecting the body from toxic compounds and free radicals. The reduction of toxins may protect the body from developing disease and slow down the process of aging.

The antioxidant considered to be responsible for Green Coffee Bean Extract’s amazing health advantages is a polyphenol called chlorogenic acid. Backed by research, chlorogenic acid changes the way glucose is absorbed in the body, which may lead to weight reduction, in addition to a number of other health benefits:

Promote Healthy Weight Reduction
Boost Metabolism
Maintain Healthy Blood Pressure Levels
Maintain Cardiovascular Health
Maintain Healthy Blood Glucose Levels
Antioxidant Protection Against Disease

To receive the benefits from a Green Coffee supplement, pick a product made with Green Coffee Bean Extract that is standardized to 50% chlorogenic acid. The more chlorogenic acid the supplement contains, the more health benefits it has to offer.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Does Arabica or Robusta have more Chlorogenic Acid? Should it Matter?

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The amount of chlorogenic acid matters but the type of coffee bean from which it comes, does not. Please continue reading. Here is some background and detail…

Chlorogenic acid was discovered in 1932.

Raw coffee beans have a higher level of chlorogenic acid than any other species of plant.

Chlorogenic acid is present in raw green coffee beans but is mostly destroyed in the coffee roasting process.

Both Robusta coffee beans and Arabica coffee beans have high levels of chlorogenic acid.

Many health supplement companies claim that Arabica coffee beans are best for chlorogenic acid, but studies have shown the contrary is true.

Climate and other environmental factors influence the amount of chlorogenic acid in coffee beans, so Robusta coffee beans, which are grown in harsher climates than Arabica, have as much as twice the concentrations of chlorogenic acid as Arabica coffee beans.

The higher concentrations of chlorogenic acid in Robusta coffee beans may also explain the bitter, harsher of coffee from roasted Robusta beans.

Because Arabica coffee tastes better, the demand is higher and so the price is higher.

Robusta coffee originated in Ethiopia and grows indigenously in Western and Central Africa. Arabica coffee also originated in Ethiopia but did so about a century earlier than Robusta. Arabica makes up the greatest percentage of the worlds coffee production.

So, as far as green coffee extract supplements are involved, it simply does not matter whether the chlorogenic acid is from Robusta coffee beans or Arabica coffee beans. Be sure you always read ingredients labels to see what the amount of chlorogenic acid is, and if possible make sure the ingredients are lab-verified for purity and chlorogenic acid level. But don’t worry about which species of coffee bean the chlorogenic acid originates from. It matters not. Claims to the contrary are nothing more than marketing hype.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Benefits with Continuous Consumption of Moringa Products

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Moringa leaf boosts your energy in a natural manner, and is an amazing source of nutrition; however, this energy promotion does not happen as a result of sugar, so it is long lasting. Individuals ingesting it say that they have had positive results on weight loss, is a great combatant to ageing, their skin problems are resolved along with having stronger defenses against diseases. Combine this with a general sense of wellbeing and more energy to enjoy daily life, Moringa has unlimited potential as the ultimate food supplement.

MORINGA
• Boosts the natural defenses of the body
• Boosts energy and vitality
• Promotes metabolism with bio-available ingredients
• Powerful anti-Inflammatory properties
• Benefits healthy fat loss
• Good source of easily digestible protein, iron and dietary fibre
• Promotes the conventional functioning of the liver and the kidney.
• Contains collagen which helps to maintain healthy skin
• Naturally alkaline and helps to balance your Ph. level
• Promotes a healthy digestive system
• Strongest antioxidant source
• Boosts the immunce system
• Promotes healthy circulatory system
• Benefits anti-aging
• Provides a feeling of general wellness
• Supports the normal sugar levels of the body.

Who will benefit from using Moringa Products?

Seniors: Seniors will benefit from the large content of vitamins, minerals and anti-inflammatory compounds which are beneficial use for aiding healthy cell rejuvenation. Moringa contain high grade of calcium, which is easy absorbed by the body and help to maintain healthier and stronger bones. Moringa does also have high content of vitamin A which helps to maintain good optical health well in senior years. Growing older is associated with weakening disease fighting capability, Moringa can effectively support and strengthen the immune system with its high content of iron and Beta-Carotene which, helps to strengthen the haemoglobin levels in the blood. That also enhances the oxygen absorption ability which supplies to the brain and increase the functionality of the brain and the mental clarity improves as a result.

Children: Kids are a vulnerable group, since their bodies are still developing and the necessity of nutrition is large to guarantee healthy brain development and mental and physical wellbeing. Most of children’s diets today don’t have the required range of nutrients their body needs. Moringa can help to improve children’s intake of nutrients as it is completely natural. It has calcium which is crucial in order to build strong bones and teeth. Moringa contains Magnesium which is important to several body functions such as the muscles, nerves and heart. It boosts your disease fighting capability and strengthens bones. Moringa also contains iron which is important for the oxygen absorption ability of the blood. Many kids today do not eat enough fruit, vegetables and a good variety of grains, meat and dairy products and for that reason run the risk of having low intakes of several vitamins, such as vitamins A, B and C which will result in a reduction in the nutritional profile of the children. Even by aspiring to a healthy and nutritious diet, parents can’t be sure that it contains all the vitamins, minerals and phytochemicals necessary to ensure a healthy start of their child’s life, but frequently consuming a supplement product like Moringa can.

Middle Aged Women: Many middle aged women suffer from various health disorders as a result of physiological, hormonal and enzymatic changes in their body. All women face menopause as an inevitable stage of life, but for some women it comes prematurely due to stress, malnutrition, and illness. During menopause women feel tired and stressed because of irregular blood flow and hormonal change. Moringa can help to ease these symptoms by its well-balanced nutritional content which provides minerals for instance Zinc, Calcium and Magnesium as it enables the body to adjust automatically to the hormonal changes while naturally maintaining Oestrogen from the adrenal glands in addition to fatty deposits. Moringa is high in Vitamin C which is beneficial to protect the body’s defence mechanism and also to strengthen the blood vessels. The Moringa leaf powder is said to reduce the hot flushes that can be an affect due to menopause. Moringa can help to reduce vaginal dryness because of its high content of vitamin E.

Moringa likewise helps to enhance bone strength due to its high Calcium content and the high Magnesium content present in Moringa is also a very important mineral for the bones of post-menopausal women in order to assist with symptoms such as anxiety, irritability and mood swings.

Lactating mothers: Moringa, with its high content of Iron is a great supplement to assist increase and maintainance of safe iron levels for expectant women who tend to experience low iron levels during their pregnancy. It also serves to improve the oxygen absorption of the blood which improves the overall metabolic activities of the blood and increases the body’s immune system. Moringa has been shown to aid breast-feeding mothers with an increased milk supply.

Newborn babies: We do not recommend giving Moringa to babies younger than 6 months. Their stomachs are only be able digest breast milk or formulas.
For babies above six months of age, the World health Organisation recommends that 10-15 grams of Moringa Powder can be mixed into every 100g of breast milk or formula as a way to raise the nutritional value of the milk. Moringa will supply the infant with important vitamins, minerals and essential amino acids (protein) proven to boost the growth and development of infants, such as strengthening their teeth and bones, growth and healthy development of eyes, brain and internal organs and immune system.

Athletes and sportsmen – Improves strength and endurance: These individuals are striving for high performance. To ensure successful performance they need proper nutrition. Moringa supplies the body with 100% natural Vitamin A, Vitamin C, Vitamin E, Calcium, Iron and many other nutrients to increase strength and energy levels. Moringa has a high content of Vitamin A and Vitamin C which provides the body with high content of iron, so as to improve the haemoglobin content of the blood. That helps the blood to deliver more oxygen to the muscles during endurance exercise while increasing the metabolic rate which can help to shed unwanted body fat.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

12 Benefits Associated with Moringa Oleifera

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Nourishes the Body’s Immune System. Moringa oleifera provides dozens of nutrients that strengthen your body’s disease fighting capability.

Promotes Healthy Circulation. Research strongly suggests that Moringa oleifera can help support both wellness function of the circulatory, blood, and cardiovascular system.

Supports Normal Blood Sugar Levels. Moringa oleifera offers a wide range of nutrients that help normalize blood sugar levels.

Is Enzymatically Alive. Research reveals that Moringa oleifera is loaded with enzymes.

Is Supported by Modern Scientific Findings. Current research, consisting of many highly reputable medical, science, and globally recognized health institutions, shows that Moringa oleifera possesses numerous therapeutic properties.

Provides Natural Anti-Aging Benefits. Moringa’s wide array of antioxidant nutrients can protect the body’s cells and stop lots of the common conditions related to aging.

Delivers Anti-Inflammatory Support. Several compounds in the Moringa plant are recognized to support normal anti-inflammatory activity in the body.

Boosts Real Kinesiological Energy Safely. Moringa may improve mental and cognitive clarity via many amino acids and B vitamins.

Improves your Metabolism. The nutrient benefits in Moringa provide a gentle nudge over time to boost the body’s metabolic processes due to critical nutrients.

Has a Long Ayurvedic History. Historical and medical texts indicate that eastern Ayurvedic healers have employed the Moringa plant for hundreds of years.

Supplies Nutrients Missing in the Modern Diet. The Moringa plant provides the nutrient benefits that so many diets lack. Actually, we are receiving 75% less nutrient value for current calories consumed.

The Most Nutrient-Rich Plant Ever Discovered. Many experts believe that Moringa oleifera boasts the widest selection of vital nutrients of any botanical known on the globe.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Chlorogenic Acid: The Weight Loss World’s Latest Wonder?

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He’s America’s most popular doctor, with millions of “patients” taking his advice via the TV airwaves. We’re talking, of course about Dr. Oz. Well lately, the good doctor is touting the Green Bean Coffee Extract.

A recent study in India-sponsored by the product’s manufacturer, incidentally-involved 16 overweight individuals. Participants lost 17.5 pounds in 22 weeks, typically, taking the green coffee bean supplement without changing anything else in their lifestyle. This weight reduction effect has been associated with a natural phytochemical, Chlorogenic Acid, found in generous amounts in green coffee beans.

Green Coffee Beans

The main dietary sources of chlorogenic acid are tea and coffee, whether regular or decaffeinated. Green coffee beans typically contain 6% to 7% of this component with roasted coffee beans having less, as the roasting transforms chlorogenic acid into other molecules. Chlorogenic Acid makes you shed weight by slowing the discharge of glucose into the bloodstream after a meal.

Green coffee beans are incredibly bitter. You can’t just munch on them as you might sunflower seeds. So the extract of the bean comes conveniently packaged in pill form.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.