Moringa Seeds are relatively large circular seeds that are highly sought after because of the fact that they are among the most nutritious organic products available. The Moringa seeds grow within large pods that grow from the Moringa Oleifera tree. The Moringa Oleifera is a rather small, slender tree but has deep roots and may grow up to 15 to 20 feet long. The tree does not thrive in regions with frigid weather and the blooming period occurs during the summer months. The Moringa tree is however a rapid grower and you can harvest the Moringa tree’s leaves every few months. Moringa seeds are produced annually and even though the Moringa tree is small, it can produce hundred, or even thousands, of seed pods annually.
How to use Moringa Seeds?
Moringa seeds are edible fresh from the pods or after they have been permitted to dry out and harden. The seeds can also be used in a variety of ways; either as an element of a dish or as medicine. The seeds may also be ground into powder form and be used to make a paste or to even treat unclean water. Moringa seeds can also be boiled, even while still in the pod, and utilized in dishes much like regular beans. Roasted Moringa beans also make for a wholesome snack.
The oil may also be taken from the fresh seeds by first breaking them into smaller pieces then putting them through the process of cold-pressing.
Health Benefits of Moringa Seeds
Moringa seeds are loaded with valuable nutrients and are useful in preventing and treating a host of illnesses. Such benefits have been well documented, and proven by research, by entities such as World Health Organization (WHO) and the National Institute of health. Some of the nutrients that are found in Moringa seeds include vitamins A and C, potassium, calcium, iron and zinc. The seeds also have both antiseptic and antibiotic properties and contain essential amino acids along with protein.
Due to their high nutritional value, Moringa seeds are utilized to combat malnutrition and anemia. Moringa seeds have also been shown to be effective both in treating and preventing diabetes, high cholesterol, boils, gout, rheumatism, arthritis, liver and kidney disorders along with certain sexually transmitted diseases. The seeds are also used to treat diarrhea, epilepsy, low energy levels, strengthen the immune system and prevent blindness and osteoporosis.
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