Moringa has been called the miracle tree not only for its nutritional value, but for its many uses. The ancient world used the tree for a variety of uses and now many in sub-Saharan Africa are finding out the uses of this powerful tree. It goes by many names, but is known by most as “The Miracle Tree”.
Moringa comes in thirteen different varieties. Most varieties grow in Asia and Africa with the most widely grown variety being Moringa oleifera. It is a hardy variety able to withstand the drought season and roots sturdy enough to withstand high wings and a long Sub-Sahara rainy season. Moringa leaf powder is the most popular part of the plant.
The choices are endless. Here are just a few of the many real benefits people discover when taking Moringa oleifera:
1. Increased physical energy – Tune up your body with organic nutrients to make your energy last longer.
2. Mental and emotional balance – Moringa Oleifera’s amazingly powerful nutrient compounds help restore stability to the chemicals that govern our thoughts and emotions. You have to experience it to appreciate it!
3. Faster recovery – Moringa Oleifera’s complete amino profile, in addition to many minerals and vitamins, makes it an ideal recovery food after grueling workouts and physical strain.
4. Nutrient-dense mother’s milk – Increased iron, potassium, Vitamins A, B, C, E, and dozens of other important nutrients are all readily absorbed from Moringa oleifera and transferred from mother’s milk to the growing newborn. Perfectly logical Moringa is referred to as ‘Mother’s Best Friend’ in cultures across Africa!
5. Healthy blood glucose levels – antioxidants and unique regulating compounds help control blood sugar and keep the blood free of unhealthy substances.
Just some of the other benefits of Moringa oleifera include increased flexibility, improved sensory perception, better sleep cycles, decreased depression and anxiety, and improved memory. Moringa has been employed to help those with diabetes, arthritis and elevated blood pressure.
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