13 Health Advantages of Moringa

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Moringa is a tree native to the foothills of the Himalayan Mountains in northern India. Moringa can grow in tropical and subtropical areas throughout the world and is starting to be cultivated throughout Africa and South America. This fast growing tree is also called the “Miracle Tree” and is one of the most concentrated superfoods on the planet. The leaves, seed pods, oil, and flowers are edible while the bark, root, and oil have medicinal uses too. All around, this flowering tree is a powerhouse of vitamins, minerals, antioxidants, and protein.

Multivitamin and Food – The simple little leaves of this tree have seven times the vitamin C of oranges, four times the calcium of milk, four times the vitamin A of carrots, 2 times the protein of yogurt, and three times the potassium of bananas. They are also abundant in iron, zinc, and B vitamins. Moringa contains 90 nutrients that benefit the body.

Energy and Metabolism – The rich level of minerals and vitamins nourish cells and cause a boost to energy production. The B vitamins are particularly proficient at aiding levels of energy.

Emotional Balance – B vitamins and essential amino acids like tryptophan help maintain emotional well-being, combat depression, and limit anxiety.

Mental Acuity – Moringa’s rich minerals, vitamins, antioxidants, and phytonutrients keep the brain active and well-nourished so it stays sharp.

Workout Recovery – As a superb protein source, Moringa helps the body repair and rebuild muscle tissue after exercise. The antioxidants also protect muscle tissue from damage.

Blood Glucose – Moringa helps stabilize blood glucose and is being studied for its power to help those with diabetes.

Blood Pressure – Phytonutrients in Moringa aid in the removal of toxins and excess water, protect the kidneys, which help naturally lower blood pressure.

Cholesterol – Fiber, antioxidants, and phytonutrients in Moringa help lower cholesterol levels and protect the heart.

Digestive Health – Moringa has been utilized for centuries to treat digestive complaints. It can be made into a juice to help with diarrhea, the fiber helps clean out the intestines, and tea helps soothe upset stomachs.

Anti-inflammatory – Moringa eases pain and inflammation. The leaves are used topically to remedy arthritis and injuries. Internally they help alleviate chronic inflammation that can harm organs and tissues.

Antioxidant – Moringa has 46 different types of antioxidants, each one helping remove oxidative stress and free radicals that can destroy and damage cells.

Antimicrobial – Moringa has antiviral, antibacterial, and antifungal properties that protect the body from invaders and provide a boost to the immune system.

Cooking – Moringa makes an amazing and healthy cooking oil that rivals extra virgin olive oil. Moringa leaves and seed pods are great additions to many meals.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

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Just what are Moringa Seeds?

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Moringa Seeds are relatively large circular seeds that are highly sought after because of the fact that they are among the most nutritious organic products available. The Moringa seeds grow within large pods that grow from the Moringa Oleifera tree. The Moringa Oleifera is a rather small, slender tree but has deep roots and may grow up to 15 to 20 feet long. The tree does not thrive in regions with frigid weather and the blooming period occurs during the summer months. The Moringa tree is however a rapid grower and you can harvest the Moringa tree’s leaves every few months. Moringa seeds are produced annually and even though the Moringa tree is small, it can produce hundred, or even thousands, of seed pods annually.

How to use Moringa Seeds?

Moringa seeds are edible fresh from the pods or after they have been permitted to dry out and harden. The seeds can also be used in a variety of ways; either as an element of a dish or as medicine. The seeds may also be ground into powder form and be used to make a paste or to even treat unclean water. Moringa seeds can also be boiled, even while still in the pod, and utilized in dishes much like regular beans. Roasted Moringa beans also make for a wholesome snack.

The oil may also be taken from the fresh seeds by first breaking them into smaller pieces then putting them through the process of cold-pressing.

Health Benefits of Moringa Seeds

Moringa seeds are loaded with valuable nutrients and are useful in preventing and treating a host of illnesses. Such benefits have been well documented, and proven by research, by entities such as World Health Organization (WHO) and the National Institute of health. Some of the nutrients that are found in Moringa seeds include vitamins A and C, potassium, calcium, iron and zinc. The seeds also have both antiseptic and antibiotic properties and contain essential amino acids along with protein.

Due to their high nutritional value, Moringa seeds are utilized to combat malnutrition and anemia. Moringa seeds have also been shown to be effective both in treating and preventing diabetes, high cholesterol, boils, gout, rheumatism, arthritis, liver and kidney disorders along with certain sexually transmitted diseases. The seeds are also used to treat diarrhea, epilepsy, low energy levels, strengthen the immune system and prevent blindness and osteoporosis.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Green Coffee Bean Extract Health Benefits

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Green Coffee Bean Extract is highly good for the human body because of its high content of polyphenol antioxidants. Antioxidants provide a range of health advantages for example protecting the body from nasty toxins and free radicals. The lowering of toxins may protect the body from developing disease and lessen the process of aging.

The antioxidant believed to be responsible for Green Coffee Bean Extract’s amazing health advantages is a polyphenol called chlorogenic acid. Supported by scientific research, chlorogenic acid changes the way glucose is absorbed in the body, which may lead to weight loss, along with a number of other health advantages.

Promote Healthy Weight Reduction
Boost Metabolism
Maintain Healthy Blood Pressure Levels
Maintain Cardiovascular Health
Maintain Healthy Blood Sugar
Antioxidant Protection Against Disease

In order to get the rewards from a Green Coffee supplement, choose a product created with Green Coffee Bean Extract that is standardized to 50% chlorogenic acid. The more chlorogenic acid the supplement contains, the more health advantages it has to offer.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Green Coffee Bean Extract for Losing Fat

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The diet market has been extremely volatile for several years, with most products coming and going within a couple of months. However, in 2012 an unprecedented new product became available that completely flipped the diet world upside down. Green coffee bean extract was introduced in the spring and since then has been flying off of shelves of retail stores and online stores.

Green Coffee Extract appeared on Dr. Oz and was praised by Dr. Oz himself as a legitimate fat burner. Since then, green coffee extract has been the #1 selling weight reduction product on the market and this trend looks to remain through 2013. So what is green coffee extract and how does it work?

Exactly What is Green Coffee Extract?

Green coffee extract emanates from unroasted green coffee beans. Instead of being roasted, the beans are soaked in water then ground up into a really fine powder. This preserves the active ingredient inside green coffee extract, which dissipates when the beans are roasted.

Green Coffee Bean Extract for Losing Fat

Based on research, the active component inside green coffee bean extract is known as chlorogenic acid. Chlorogenic acid can transform the body in some ways to facilitate steady, powerful fat loss results.

First, chlorogenic acid reduces glucose production in the body. Glucose is another name for sugar and glucose production is directly tied into levels of insulin. When our insulin levels spike, the body responds by producing and storing more fat to balance the insulin levels. Obviously, producing less insulin has a positive impact on the body as this means the body will simultaneously produce and store less fat.

Second, chlorogenic acid helps make it easier for the liver to metabolize fatty acids from our fat storage. Chlorogenic acid helps extract fatty acids from our fat cells and delivers them to the liver. It then helps the liver metabolize these fat cells into usable energy, which we can use in our everyday lives.

Third, not only does chlorogenic acid make it less difficult for the liver to metabolize fat but it also helps the liver metabolize fat faster. By accelerating the rate at which the liver metabolizes fat, the liver can burn more fat in a shorter time period. This means you can burn more fat and shed more pounds considerably quicker than you would otherwise be able to do.

Green Coffee Study

Besides Dr. Oz, the principle fuel for the green coffee craze is due to a study published and presented at the American Chemical Society meeting in San Diego. Dr. Joe Vinson, who headed the research, presented his findings.

In a 12 week period, 22 overweight participants received a 850 mg low dose of green coffee extract, a 1,050 high dose of green coffee bean extract, or a placebo. This acted as a self-control so the results could be effectively measured.

After just 12 weeks, participants lost 18lbs. of body weight on average. This contributed to an overall loss of 10% of the participants original body mass. Plus, participants lost approximately 16% of their original fat mass as well.

What amazed Dr. Vinson and his fellow researchers was the high caloric intake and lack of exercise among participants. Researchers counted the caloric intake of each participant and discovered they consumed on average about 2,200 calories per day, while only burning about 400 from exercise. This is higher than what is traditionally considered to be essential for weight reduction.

These results affirmed Dr. Vinson’s theory that chlorogenic acid could be an effective metabolism booster. Dr. Vinson announced plans for a larger study, which is currently being conducted to further prove his theory.

Safety of Green Coffee Extract

Despite the relatively new nature of green coffee extract, there is no evidence that it is harmful in any way. In fact, Dr. Vinson released a statement saying participants displayed no signs of any negative health effects when taking green coffee extract. Participants in his study also did not complain of any side effects when taking green coffee extract any more than when they were on the placebo.

For pregnant or nursing mothers, green coffee extract ought to be avoided. There is a slight amount of caffeine in green coffee extract, which is best to be avoided when nursing or during pregnancy. Again, this is not to say green coffee is not safe for pregnant or nursing mothers, but that it is better to be safe or sorry.

Children also should not take green coffee extract. There is no evidence that it is unsafe for them, but children should not ever take a fat burner without strict supervision of a medical professional.

Regardless, for most healthy adults, there are no negative side effects or health effects. In reality, almost every green coffee user reports some positive effect on their health within a few short days, but hardly any have reported anything bad whatsoever.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Just What is Green Coffee & How Does it Work?

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OK, firstly – It’s important to realize that not all Green Coffee Bean Extracts are created equal. Only top quality green coffee beans are going to get you the weight loss results you are searching for. And to be more specific, we highly recommend green coffee with GCA®.

Why GCA®? Because it has over 50% Chlorogenic Acid and it is the only green coffee bean extract that was used in the clinical study mentioned on Dr. Oz and found in the Diabetes, Metabolic Syndrome and Obesity journal, where participants lost around 17 pounds each and 16% body fat.

Let’s assume that we’re talking about a high quality green coffee supplement, what exactly is it and how does it work? Green coffee beans are unroasted coffee beans that contain a very important active compound called Chlorogenic Acid.
What Exactly is the Solution to Losing Weight in Green Coffee?

Chlorogenic Acid is the key to fat loss and is found in abundance in a premium green coffee bean extract like Green-Fu.

Chlorogenic Acid has the powerful action of inhibiting the discharge of glucose in the body while increasing liver metabolism or fat reduction in the liver. These two actions combined work together to inhibit the absorption of fat and stop putting on weight.

Green Coffee Helps Our Body Shed Fat

Plenty of people eat more glucose than any other food group. Eating glucose is unavoidable. But when we eat too much our body has nowhere to store it, so it converts it into fat and stored as adipose tissue which we all know to be body fat. Excess glucose leads to a protruding belly, fat throughout the hips, thighs and butt and cellulite buildup where the fat is stored.

So, what we should do to stop the fat buildup is one of two things. We can aim to stop our systems from converting glucose to fat or we can make an effort to burn and pump out fat that exists in our bodies. The incredible benefit of Chlorogenic Acid that’s found in Green Coffee is that it enables our systems to do both of those things.

You see, our liver is the most important fat burning body organ. If we’re able to strengthen our liver, help it get rid of fat and pump fat away, we can essentially shed more pounds weight. Chlorogenic Acid helps to increase our metabolism. By increasing our live metabolism, it essentially helps to keep weight under control.

Green Coffee Stops the Body From Storing Fat

In addition to losing fat and pumping it away, chlorogenic acid present in a premium green coffee extract also inhibits the production of glucose in the body. By inhibiting its release, chlorogenic acid stops the body from storing more body fat.

So, in conclusion, a premium green coffee bean extract contains chlorogenic acid, which is the key to weight loss. Chlorogenic Acid assists in fat loss by stopping the release of glucose in the body, thus stopping it from creating body fat. And Chlorogenic Acid increases your liver metabolism which in turn burns fat and pumps it away.

Green Coffee is the ultimate tool to assist you shed pounds. Its been all over the news for a reason. But be sure you only buy a premium Green Coffee bean extract that will actually assist you to slim down and not just some powder in a pill.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Using Coffee to Shed Weight

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Coffee is something that almost everybody loves. Whether it’s a mug of fresh black coffee each morning from your home machine or a cup of coffee on the go from the local coffee shop, those people who are self-labeled “coffee drinkers” will drink an average of two to three cups each day. With everyone drinking so much coffee, then, it probably raises a question in your mind. Why aren’t more people slimming down? Why do we still see obesity as an issue when this drink that everybody loves is so readily available and so frequently consumed? The obvious answer is: coffee is not a cure-all, and the coffee you drink with breakfast is very low in the substances that have been shown to help weight reduction.

When coffee is made in the manner that most people want to drink it, the coffee beans are roasted to that familiar dark brown-black color. When they’re roasted, the beans lose large amounts of chlorogenic acid, but when the beans are green and not yet roasted, the amounts of that chemical are quite high. When taken as a supplement, the product is usually presented in pill form, commonly sold in a container that is a 60-day supply.

How It’s Used As a Supplement

Don’t worry. You won’t need to start eating bitter, unroasted coffee beans in order to reap the benefit of all that chlorogenic acid, as these beans come in supplement form. Supplements like Green-Fu can be obtained on the market, delivering all you need to help burn off fat fast. Besides the chlorogenic acid, coffee beans have large amounts of quinides, lignans, and trigonelline, all of which have been shown to improve glucose metabolism. Chlorogenic acid is primarily effective in the inhibition of glucose-6-phosphatase. This is beneficial because it’s an enzyme that assists slow the production of sugars. Additionally, this acid slows the body’s absorption of fat from the foods you eat and can therefore activate the body beginning to metabolize other fat sources.

It’s through this process that weight burns off – if you ingest large amounts of chlorogenic acid, your body won’t absorb the fats from the food you eat as rapidly, so when coupled with exercise burning off the energy you take in and the body metabolizing the fat it already has stored, it’s easy to see how the pounds are going to melt right off.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.

Green-Fu! Shed Fat without Changing your Diet or Exercise!

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Burn body fat without altering your diet or exercise.

100% Natural pure patented and proven ingredients.

Maximise result, release fat from cells and burn it off.

No side-effects, no added café, safe to take.

Does Green Coffee Beans Aid Weight Reduction? – Yes, according to a recent study.

One of the explanations could be that the unroasted beans’ contain chlorogenic acid. Various reports have suggested that chlorogenic acid slows absorption of fat from food and also activates metabolism of extra fat.

“Green coffee” refers to the raw or unroasted seeds of Coffea fruits. Green coffee beans are cleaned, dried, roasted, ground and brewed to make coffee. Chlorogenic acid has specifically been demonstrated to inhibit an enzyme. Which promotes the development of glucose (sugar) in the liver. Unfortunately, brewed coffee doesn’t work as a good supply of chlorogenic acid. Roasting green coffee beans removes their naturally bitter taste, it also removes a significant portion of the chlorogenic acid. Therefore, green coffee beans remain one of the best natural sources for chlorogenic acid.

Taking chlorogenic acid that is obtained from the green coffee beans promotes weight reduction, apparently without any dietary changes or additional exercise. With such promising and dramatic weight loss results, the only thing that could really sideline the green bean coffee supplement movement that is already underway, would be negative effects.

Luckily for the industry, and for those who wish to lose weight quickly and naturally without doing any extra work, chlorogenic acid has been shown to have NO side effects. Still, it’s highly advisable for those thinking about taking green coffee bean extract to select the correct product with the highest amount of chlorogenic acid.

Slim Down Naturally With Green Coffee Bean Extract

Based on studies published in the Diabetes, Metabolic Syndrome and Obesity Journal, green coffee bean extract may just be the first weight reduction product ever that truly delivers on its promises.

Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.