Obesity is a major health risk these days. Lots of people are overweight in the western world like US, UK etc. Weight reduction is a huge industry and various sort of products exist in the marketplace that promise quick and rapid weight loss results. However, you should not trust them blindly.
Lots of diet pills contain hidden ingredients that can have harmful side effects.Just about the most popular and highly effective fat burners is green coffee.
Green coffee is unlike normal coffee. As a matter of fact, it is coffee in its raw state, before being roasted.
What makes it a great weight loss supplement is that it contains a powerful dose of chlorogenic acid. Much of this chlorogenic acid is lost when green coffee beans are heated at more than 400 degrees to obtain normal coffee.
Contrary to popular opinion, it has very little caffeine. Its weight loss effects are attributed to chlorogenic acid and not caffeine.
Chlorogenic acid helps speed up metabolism in your body so that your body is better able to burn off fat. Another important feature of chlorogenic acid is that it can slow down discharge of sugar into the bloodstream. This helps prevent fat accumulation as it is excess sugar that is stored as fat in your body.
Chlorogenic acid also helps reduce your appetite by increasing serotonin levels in your body. High quantities of serotonin cause you to feel fuller so that you consume lesser calories.
One of the most interesting details about this natural fat buster is that it can help you slim down without any adjustments to diet or exercise routine. This is a fact that has been established through clinical studies and trials, wherein subjects have reported weight loss with green coffee supplementation without changes in their diet or workout routine.
The minimum daily dose necessary to ensure weight loss is 1600 mg of green coffee extract with at least 45% chlorogenic acid. Pills that contain less green coffee extract come with a measly 20-45% concentration of chlorogenic acid are not sufficient. Green coffee does not have any negative side effects. It does not give jitters or headaches like normal coffee.
Though it can help you shed pounds even without diet or exercise, it is advisable to blend it with a proper diet and regular workout. In such a case, it can help you lose weight faster. It can also help increase your energy levels. Besides this, it can also help reduce LDL cholesterol in your body. This tends to improve your cardiac health too.
Last, but not the least, it can also help detoxify your system. This is because it is rich in antioxidants.
Green-Fu’s proportions of Green Coffee Bean Extract (a.k.a Green Chlorogenic Acid/GCA/Svetol), Magical Plant Proteins, Vitamins, and Essential Minerals, makes this today’s most exciting Weight Loss and Fat Burning Solution.